D A
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/23 |
11,372m |
45:04.1 |
1:58.8 |
RowErg |
Hwt |
View workout
|
08/22/23 |
11,332m |
45:05.1 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/21/23 |
11,330m |
45:07.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
08/19/23 |
11,303m |
45:05.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/18/23 |
11,329m |
45:06.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
08/17/23 |
11,478m |
45:06.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|
08/16/23 |
11,328m |
45:07.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/15/23 |
11,350m |
45:05.8 |
1:59.1 |
RowErg |
Hwt |
View workout
|
08/14/23 |
11,299m |
45:10.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/13/23 |
4,598m |
17:30.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
08/11/23 |
6,000m |
22:50.6 |
1:54.2 |
RowErg |
Hwt |
View workout
|
08/10/23 |
11,287m |
45:07.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/09/23 |
10,041m |
40:07.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/08/23 |
11,380m |
45:07.6 |
1:58.9 |
RowErg |
Hwt |
View workout
|
08/07/23 |
10,079m |
40:07.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
08/06/23 |
11,334m |
45:07.3 |
1:59.4 |
RowErg |
Hwt |
View workout
|
08/04/23 |
7,545m |
30:08.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/03/23 |
12,542m |
50:06.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/02/23 |
11,378m |
45:07.1 |
1:58.9 |
RowErg |
Hwt |
View workout
|
08/01/23 |
11,272m |
45:05.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|