D A
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/23 |
7,891m |
30:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
09/18/23 |
10,063m |
39:06.6 |
1:56.5 |
RowErg |
Hwt |
View workout
|
09/17/23 |
10,045m |
39:06.7 |
1:56.8 |
RowErg |
Hwt |
View workout
|
09/16/23 |
10,045m |
39:07.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
09/15/23 |
10,046m |
39:09.6 |
1:56.9 |
RowErg |
Hwt |
View workout
|
09/14/23 |
10,042m |
39:09.1 |
1:56.9 |
RowErg |
Hwt |
View workout
|
09/13/23 |
10,028m |
39:06.6 |
1:57.0 |
RowErg |
Hwt |
View workout
|
09/12/23 |
10,028m |
39:06.4 |
1:56.9 |
RowErg |
Hwt |
View workout
|
09/11/23 |
2,027m |
7:57.2 |
1:57.7 |
RowErg |
Hwt |
View workout
|
09/11/23 |
6,000m |
22:44.6 |
1:53.7 |
RowErg |
Hwt |
View workout
|
09/10/23 |
1,798m |
7:05.6 |
1:58.3 |
RowErg |
Hwt |
View workout
|
09/10/23 |
3,250m |
12:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
09/10/23 |
2,029m |
8:04.6 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/09/23 |
4,028m |
15:57.6 |
1:58.8 |
RowErg |
Hwt |
View workout
|
09/09/23 |
3,500m |
12:57.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
09/08/23 |
3,799m |
15:05.1 |
1:59.1 |
RowErg |
Hwt |
View workout
|
09/08/23 |
4,288m |
16:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
09/07/23 |
3,542m |
14:04.2 |
1:59.1 |
RowErg |
Hwt |
View workout
|
09/07/23 |
4,057m |
15:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
09/06/23 |
4,068m |
16:08.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|