D A
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/23 |
12,278m |
48:04.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
11/06/23 |
11,443m |
45:05.6 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/05/23 |
532m |
2:06.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/05/23 |
15,310m |
1:00:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/04/23 |
5,321m |
21:11.3 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/04/23 |
3,982m |
15:00.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
11/03/23 |
12,323m |
48:19.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/02/23 |
12,374m |
48:09.4 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/01/23 |
12,373m |
48:14.3 |
1:56.9 |
RowErg |
Hwt |
View workout
|
10/31/23 |
12,375m |
48:14.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
10/30/23 |
12,337m |
48:06.9 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/29/23 |
12,264m |
48:09.1 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/28/23 |
3,862m |
15:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
10/28/23 |
8,438m |
33:08.5 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/27/23 |
12,294m |
48:07.2 |
1:57.4 |
RowErg |
Hwt |
View workout
|
10/26/23 |
12,278m |
48:13.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/25/23 |
12,272m |
48:16.5 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/23/23 |
11,482m |
45:06.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/22/23 |
5,000m |
19:21.2 |
1:56.1 |
RowErg |
Hwt |
View workout
|
10/22/23 |
8,802m |
35:05.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|