Paul Corcoran
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/18/23 |
1,016m |
5:10.1 |
2:32.6 |
RowErg |
Hwt |
View workout
|
| 01/18/23 |
2,000m |
12:55.6 |
3:13.9 |
RowErg |
Hwt |
View workout
|
| 01/18/23 |
2,000m |
10:11.7 |
2:32.9 |
RowErg |
Hwt |
View workout
|
| 01/18/23 |
4,401m |
20:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
| 01/17/23 |
2,023m |
5:20.2 |
2:38.2 |
BikeErg |
|
View workout
|
| 01/17/23 |
22,794m |
50:00.0 |
2:11.6 |
BikeErg |
|
View workout
|
| 01/17/23 |
4,431m |
10:05.6 |
2:16.6 |
BikeErg |
|
View workout
|
| 01/16/23 |
1,978m |
5:04.0 |
2:33.6 |
BikeErg |
|
View workout
|
| 01/16/23 |
28,341m |
1:00:00.0 |
2:07.0 |
BikeErg |
|
View workout
|
| 01/16/23 |
5,554m |
12:30.5 |
2:15.1 |
BikeErg |
|
View workout
|
| 01/15/23 |
10,491m |
45:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
| 01/14/23 |
2,233m |
15:00.0 |
3:21.5 |
RowErg |
Hwt |
View workout
|
| 01/14/23 |
2,225m |
15:00.0 |
3:22.2 |
RowErg |
Hwt |
View workout
|
| 01/14/23 |
1,500m |
6:30.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
| 01/13/23 |
1,131m |
3:05.2 |
2:43.7 |
BikeErg |
|
View workout
|
| 01/13/23 |
15,094m |
30:00.0 |
1:59.2 |
BikeErg |
|
View workout
|
| 01/13/23 |
6,823m |
15:05.4 |
2:12.6 |
BikeErg |
|
View workout
|
| 01/03/23 |
4,374m |
20:08.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
| 01/03/23 |
2,000m |
7:07.9 |
1:46.9 |
RowErg |
Hwt |
View workout
|
| 01/02/23 |
7,500m |
34:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
