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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Corcoran

Log

Date Distance Time Pace Comments Action
01/26/23 6,840m 15:17.7 2:14.1 View workout
01/25/23 1,100m 5:00.0 2:16.3 View workout
01/25/23 2,259m 8:00.0 1:46.2

8x1on1off

 View workout
01/25/23 2,237m 8:00.0 1:47.2

8x1on1off

 View workout
01/23/23 11,233m 50:00.0 2:13.5

2x25 ut2

 View workout
01/21/23 2,031m 5:11.7 2:33.4 View workout
01/21/23 9,266m 19:00.0 2:03.0 View workout
01/21/23 8,915m 38:00.0 2:07.8 View workout
01/21/23 6,727m 15:00.0 2:13.7 View workout
01/20/23 14,714m 1:20:00.0 2:43.1 View workout
01/20/23 230m 1:14.9 2:42.8 View workout
01/20/23 6,000m 13:00.0 2:10.0 View workout
01/18/23 1,016m 5:10.1 2:32.6 View workout
01/18/23 2,000m 12:55.6 3:13.9 View workout
01/18/23 2,000m 10:11.7 2:32.9 View workout
01/18/23 4,401m 20:00.0 2:16.3 View workout
01/17/23 2,023m 5:20.2 2:38.2 View workout
01/17/23 22,794m 50:00.0 2:11.6 View workout
01/17/23 4,431m 10:05.6 2:16.6 View workout
01/16/23 1,978m 5:04.0 2:33.6 View workout