Paul Corcoran
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/07/23 |
5:00.0 |
1,000m |
2:30.0 |
RowErg |
View workout
|
03/07/23 |
30:00.0 |
7,650m |
1:57.6 |
RowErg |
View workout
|
03/03/23 |
6:00.0 |
1,800m |
3:20.0 |
BikeErg |
View workout
|
03/03/23 |
40:00.0 |
9,560m |
2:05.5 |
RowErg |
View workout
|
03/03/23 |
17:00.0 |
3,000m |
2:50.0 |
RowErg |
View workout
|
03/01/23 |
2:09.0 |
417m |
2:34.6 |
RowErg |
View workout
|
03/01/23 |
8:00.0 |
2,320m |
1:43.4 |
RowErg |
View workout
|
03/01/23 |
8:00.0 |
2,308m |
1:43.9 |
RowErg |
View workout
|
03/01/23 |
5:08.0 |
1,098m |
2:20.2 |
RowErg |
View workout
|
02/28/23 |
30:00 |
13,675m |
2:11.6 |
BikeErg |
View workout
|
02/28/23 |
10:00.0 |
2,051m |
2:26.2 |
RowErg |
View workout
|
02/28/23 |
30:00.0 |
6,798m |
2:12.3 |
RowErg |
View workout
|
02/27/23 |
3x19:00/3:00r |
28,069m |
2:01.8 |
BikeErg |
View workout
|
02/27/23 |
15:05 |
6,776m |
2:13.6 |
BikeErg |
View workout
|
02/25/23 |
10:09 |
4,032m |
2:31.2 |
BikeErg |
View workout
|
02/25/23 |
3x15:00/5:00r |
22,751m |
1:58.6 |
BikeErg |
View workout
|
02/25/23 |
20:06 |
8,601m |
2:20.2 |
BikeErg |
View workout
|
02/24/23 |
2:54.0 |
500m |
2:54.0 |
RowErg |
View workout
|
02/24/23 |
30:00.0 |
7,676m |
1:57.2 |
RowErg |
View workout
|
02/24/23 |
5:10.0 |
1,100m |
2:20.9 |
RowErg |
View workout
|
02/21/23 |
3:17 |
1,283m |
2:33.7 |
BikeErg |
View workout
|
02/21/23 |
2x30:00/1:30r |
27,472m |
2:11.0 |
BikeErg |
View workout
|
02/21/23 |
10:07 |
4,344m |
2:19.8 |
BikeErg |
View workout
|
02/18/23 |
15:00.0 |
3,598m |
2:05.0 |
RowErg |
View workout
|
02/18/23 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|