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Paul Corcoran

Log

Date Workout Score Ave Comments Action
05/01/23 12:05 5,459m 2:12.9 View workout
05/01/23 2x15:00/2:00r 7,359m 2:02.2 View workout
05/01/23 6:14 1,271m 2:27.1 View workout
04/29/23 4x15:00/1:30r 29,634m 2:01.4 View workout
04/29/23 4:41 2,164m 2:10.1 View workout
04/26/23 27:06 12,558m 2:09.5 View workout
04/26/23 1:25 591m 2:24.5 View workout
04/24/23 8:09 3,747m 2:10.5 View workout
04/22/23 2x30:00/1:30r 27,976m 2:08.6 View workout
04/22/23 10:04 4,246m 2:22.4 View workout
04/21/23 3:00.0 700m 2:08.5

Cool down

 View workout
04/21/23 4:40.0 1,150m 2:01.7

Warm up

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04/21/23 16:00.0 4,666m 1:42.8

2 x 8x1on1off

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04/20/23 2:41.0 511m 2:37.5

Cool down

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04/20/23 2:15.0 1,027m 1:05.7

Warm up

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04/20/23 30:00.0 7,739m 1:56.2

3x10min @ AT

 View workout
04/10/23 1:15:00.0 15,000m 2:30.0

Warm up and power strokes

 View workout
04/08/23 2:45 1,086m 2:32.3 View workout
04/08/23 3x15:00/1:30r 22,071m 2:02.3 View workout
04/08/23 4:45 2,037m 2:20.1 View workout
04/03/23 5:38 2,089m 2:41.8 View workout
04/03/23 36:31 16,968m 2:09.1 View workout
03/30/23 1x10:00/6:00r 2,561m 1:57.1 View workout
03/30/23 4:44 1,014m 2:20.3 View workout
03/27/23 1:00:16 28,037m 2:08.9 View workout