Paul Corcoran

Log

Date Workout Score Ave Comments Action
01/21/23 15:00 6,727m 2:13.7 View workout
01/20/23 4x20:00/4:00r 14,714m 2:43.1 View workout
01/20/23 1:14 230m 2:42.8 View workout
01/20/23 13:00.0 6,000m 2:10.0 View workout
01/18/23 5:10 1,016m 2:32.6 View workout
01/18/23 2000m 12:55.6 3:13.9 View workout
01/18/23 2000m 10:11.7 2:32.9 View workout
01/18/23 20:00 4,401m 2:16.3 View workout
01/17/23 5:20 2,023m 2:38.2 View workout
01/17/23 2x25:00/2:00r 22,794m 2:11.6 View workout
01/17/23 10:05 4,431m 2:16.6 View workout
01/16/23 5:04 1,978m 2:33.6 View workout
01/16/23 4x15:00/1:30r 28,341m 2:07.0 View workout
01/16/23 12:30 5,554m 2:15.1 View workout
01/15/23 45:00.0 10,491m 2:08.6

45min ut2-ut1

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01/14/23 15:00.0 2,233m 3:21.5

8x 1on1off
1:47.4 avg/500

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01/14/23 15:00.0 2,225m 3:22.2

8x 1on1off

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01/14/23 6:30.0 1,500m 2:10.0

Warm up

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01/13/23 3:05 1,131m 2:43.7 View workout
01/13/23 3x10:00/6:00r 15,094m 1:59.2 View workout
01/13/23 15:05 6,823m 2:12.6 View workout
01/03/23 20:08.0 4,374m 2:18.0

2k warm up

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01/03/23 2000m 7:07.9 1:46.9 View workout
01/02/23 34:00.0 7,500m 2:16.0

Ut2-1

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12/30/22 4:30.0 1,000m 2:15.0

Warm up

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