Arlan Yeshanov

Log

Date Distance Time Pace Comments Action
08/22/24 4,853m 29:59.3 3:05.3 View workout
08/21/24 3,000m 13:58.2 2:19.7 View workout
08/19/24 3,000m 14:31.7 2:25.2 View workout
08/15/24 4,000m 17:54.3 2:14.2 View workout
08/14/24 3,000m 13:42.4 2:17.0 View workout
08/13/24 10,000m 44:47.3 2:14.3 View workout
08/09/24 3,000m 13:46.0 2:17.6 View workout
08/07/24 10,000m 22:54.2 2:17.4 View workout
08/07/24 4,883m 29:32.8 3:01.5 View workout
08/05/24 3,000m 14:10.4 2:21.7 View workout
08/02/24 298m 1:00.0 1:40.6 View workout
08/02/24 2,000m 8:37.6 2:09.4 View workout
08/02/24 4,706m 20:00.0 2:07.4 View workout
08/01/24 2,417m 10:00.0 2:04.1 View workout
08/01/24 10,000m 42:06.3 2:06.3 View workout
08/01/24 1,000m 4:05.5 2:02.7 View workout
07/31/24 6,000m 27:07.8 2:15.6 View workout
07/30/24 7,050m 30:00.0 2:07.6 View workout
07/26/24 5,000m 23:31.1 2:21.1 View workout
07/24/24 12,903m 1:00:00.0 2:19.5 View workout