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Arlan Yeshanov

Log

Date Workout Score Ave Comments Action
02/05/24 15:00 3,369m 2:13.5 View workout
01/30/24 10x3:00/1:00r 7,263m 2:03.9 View workout
01/29/24 2x10:00/1:00r 4,474m 2:14.1 View workout
01/25/24 2x10:00/1:00r 4,486m 2:13.7 View workout
12/25/23 3x10:00/1:00r 6,762m 2:13.0 View workout
12/11/23 10:00 2,081m 2:24.1 View workout
12/05/23 4000m 18:18.2 2:17.2 View workout
12/04/23 2x3000m/1:00r 25:49.8 2:09.1 View workout
12/01/23 15:00 3,269m 2:17.6 View workout
12/01/23 5:10 1,080m 2:23.5 View workout
11/29/23 3x1000m/1:00r 12:52.1 2:08.6 View workout
11/28/23 30:00 6,607m 2:16.2 View workout
11/27/23 3x10:00/1:00r 6,598m 2:16.4 View workout
11/23/23 3x10:00/1:00r 6,688m 2:14.5 View workout
11/20/23 3x10:00/1:00r 6,711m 2:14.1 View workout
11/16/23 20:00 4,372m 2:17.2 View workout
11/15/23 20:00 4,330m 2:18.5 View workout
11/13/23 2x12:00/1:00r 5,449m 2:12.1 View workout
11/09/23 3x10:00/1:00r 6,589m 2:16.5 View workout
11/06/23 33:00 6,698m 2:14.3 View workout
11/02/23 v1:00/r...20 4,485m 2:13.7 View workout
10/31/23 30:00 6,303m 2:22.7 View workout
10/27/23 15:00 3,322m 2:15.4 View workout
10/25/23 40:00 9,071m 2:12.2 View workout
10/17/23 20:00 4,510m 2:13.0 View workout