Troy Taylor

Log

Date Distance Time Pace Comments Action
01/11/23 5,000m 28:11.7 2:49.1 View workout
12/11/22 12,000m 1:00:34.1 2:31.4 View workout
12/05/22 12,000m 57:09.8 2:22.9 View workout
12/04/22 3,509m 16:29.5 2:20.9 View workout
12/04/22 9,587m 47:06.0 2:27.3

Ladder with full km test

View workout
12/03/22 800m 4:00.8 2:30.5 View workout
12/03/22 5,699m 30:00.0 2:37.9 View workout
11/28/22 415m 1:55.9 2:19.6 View workout
11/28/22 3,027m 15:00.0 2:28.6 View workout
11/27/22 1,008m 5:02.2 2:29.9 View workout
11/27/22 8,745m 49:39.5 2:50.3 View workout
11/26/22 11,638m 1:04:35.2 2:46.4 View workout
11/25/22 6,781m 38:30.0 2:50.3 View workout
11/21/22 10,207m 1:00:00.0 2:56.3 View workout
10/29/22 6,100m 28:57.3 2:22.4 View workout
10/27/22 4,000m 26:17.2 3:17.1 View workout
10/24/22 5,900m 27:03.6 2:17.5 View workout
10/23/22 2,216m 9:41.9 2:11.2 View workout
10/23/22 4,000m 19:04.9 2:23.1

Sunday Night

View workout
10/22/22 6,500m 30:51.4 2:22.4 View workout