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Log

Date Workout Score Ave Comments Action
12/22/22 1x500m/1:00r 1:53.5 1:53.5 View workout
12/21/22 5x1:00/1:00r 1,362m 1:50.1 View workout
12/21/22 6x1:00/1:00r 1,251m 2:23.8 View workout
12/19/22 v500m/1:00r...6 3,000m 2:09.8 View workout
12/15/22 2x500m/1:30r 4:06.4 2:03.2 View workout
12/12/22 2x500m/1:00r 3:55.5 1:57.7 View workout
12/12/22 4x500m/1:30r 8:23.0 2:05.7 View workout
12/10/22 v1000m/2:45r...3 1,750m 2:08.2 View workout
12/05/22 v1500m/2:00r...4 3,250m 1:57.9 View workout
12/03/22 4x1:00/1:00r 1,071m 1:52.0 View workout
12/03/22 4x500m/1:45r 8:25.0 2:06.2 View workout
12/01/22 3x250m/1:00r 2:57.4 1:58.2 View workout
11/30/22 4x200m/1:00r 3:15.0 2:01.8 View workout
11/28/22 3x1:00/1:00r 726m 2:03.9 View workout
11/28/22 1:05 113m 4:48.0 View workout
11/28/22 6x1:00/1:00r 1,663m 1:48.2 View workout
11/25/22 3x500m/1:30r 6:35.4 2:11.8 View workout
11/25/22 3x500m/1:00r 5:39.8 1:53.2 View workout
11/24/22 4x200m/0:45r 3:13.6 2:01.0 View workout
11/23/22 4x200m/0:45r 3:20.8 2:05.5 View workout
11/21/22 v1:00/1:00r...7 4,063m 1:58.1 View workout
11/18/22 1000m 4:12.8 2:06.4 View workout
11/17/22 200m 0:50.1 2:05.2 View workout
11/17/22 509m 2:18.4 2:15.9 View workout
11/17/22 743m 4:17.2 2:53.0 View workout