John Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/26/24 |
8,357m |
37:41.6 |
2:15.3 |
RowErg |
Hwt |
View workout
|
05/23/24 |
5,469m |
24:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
05/22/24 |
4,686m |
20:33.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
05/20/24 |
4,527m |
28:00.0 |
3:05.5 |
RowErg |
Hwt |
View workout
|
05/15/24 |
2,000m |
7:46.2 |
1:56.5 |
RowErg |
Hwt |
View workout
|
05/10/24 |
2,830m |
12:15.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
05/03/24 |
2,000m |
8:17.6 |
2:04.4 |
RowErg |
Hwt |
View workout
|
02/08/24 |
2,000m |
7:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/06/24 |
2,000m |
7:48.6 |
1:57.1 |
RowErg |
Hwt |
View workout
|
02/01/24 |
2,000m |
7:53.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|
01/30/24 |
2,000m |
7:58.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/19/24 |
2,000m |
8:14.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|
01/17/24 |
1,067m |
4:15.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/05/23 |
2,000m |
8:04.2 |
2:01.0 |
RowErg |
Hwt |
View workout
|
11/28/23 |
2,000m |
8:20.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
11/04/23 |
2,000m |
7:52.5 |
1:58.1 |
RowErg |
Hwt |
View workout
|
10/15/23 |
2,000m |
7:50.9 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/11/23 |
2,000m |
7:53.2 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/09/23 |
2,000m |
8:01.2 |
2:00.3 |
RowErg |
Hwt |
View workout
|
09/27/23 |
2,000m |
8:03.4 |
2:00.8 |
RowErg |
Hwt |
View workout
|