John Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/21/24 |
2,122m |
9:59.3 |
2:21.2 |
RowErg |
Hwt |
View workout
|
08/17/24 |
5,907m |
24:28.7 |
2:04.3 |
RowErg |
Hwt |
View workout
|
08/15/24 |
4,898m |
21:10.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|
07/24/24 |
7,005m |
30:07.4 |
2:09.0 |
RowErg |
Hwt |
View workout
|
07/24/24 |
785m |
4:09.8 |
2:39.1 |
RowErg |
Hwt |
View workout
|
07/17/24 |
6,478m |
30:06.5 |
2:19.4 |
RowErg |
Hwt |
View workout
|
07/15/24 |
2,359m |
10:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
06/25/24 |
4,763m |
20:08.2 |
2:06.8 |
RowErg |
Hwt |
View workout
|
06/13/24 |
4,391m |
20:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
05/26/24 |
8,357m |
37:41.6 |
2:15.3 |
RowErg |
Hwt |
View workout
|
05/23/24 |
5,469m |
24:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
05/22/24 |
4,686m |
20:33.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
05/20/24 |
4,527m |
28:00.0 |
3:05.5 |
RowErg |
Hwt |
View workout
|
05/15/24 |
2,000m |
7:46.2 |
1:56.5 |
RowErg |
Hwt |
View workout
|
05/10/24 |
2,830m |
12:15.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
05/03/24 |
2,000m |
8:17.6 |
2:04.4 |
RowErg |
Hwt |
View workout
|
02/08/24 |
2,000m |
7:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/06/24 |
2,000m |
7:48.6 |
1:57.1 |
RowErg |
Hwt |
View workout
|
02/01/24 |
2,000m |
7:53.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|
01/30/24 |
2,000m |
7:58.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|