Ruby Wisniewski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/23 |
324m |
1:47.5 |
2:45.8 |
RowErg |
Hwt |
View workout
|
11/08/23 |
6,134m |
30:24.3 |
2:28.7 |
RowErg |
Hwt |
View workout
|
08/18/23 |
3,727m |
16:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
08/17/23 |
4,500m |
21:22.7 |
2:22.5 |
RowErg |
Hwt |
View workout
|
08/17/23 |
3,000m |
12:34.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
08/16/23 |
4,272m |
20:35.1 |
2:24.5 |
RowErg |
Hwt |
View workout
|
08/15/23 |
3,532m |
15:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
08/14/23 |
3,000m |
12:38.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
08/11/23 |
6,000m |
26:02.8 |
2:10.2 |
RowErg |
Hwt |
View workout
|
08/10/23 |
3,500m |
15:03.7 |
2:09.1 |
RowErg |
Hwt |
View workout
|
08/09/23 |
1,158m |
5:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
08/09/23 |
3,661m |
16:05.6 |
2:11.8 |
RowErg |
Hwt |
View workout
|
08/08/23 |
6,000m |
27:33.6 |
2:17.8 |
RowErg |
Hwt |
View workout
|
08/07/23 |
11,014m |
53:56.9 |
2:26.9 |
RowErg |
Hwt |
View workout
|
08/03/23 |
2,000m |
8:41.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
08/02/23 |
11,051m |
53:58.9 |
2:26.5 |
RowErg |
Hwt |
View workout
|
08/01/23 |
12,309m |
1:00:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
07/31/23 |
4,000m |
17:10.5 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/31/23 |
1,758m |
8:47.3 |
2:29.9 |
RowErg |
Hwt |
View workout
|
07/28/23 |
12,462m |
1:00:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|