Steve Blake
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/24 |
998m |
4:29.5 |
2:15.0 |
RowErg |
Lwt |
View workout
|
11/22/24 |
1,000m |
4:31.0 |
2:15.5 |
RowErg |
Lwt |
View workout
|
11/13/24 |
3,221m |
15:16.0 |
2:22.1 |
RowErg |
Lwt |
View workout
|
11/12/24 |
1,567m |
6:40.0 |
2:07.6 |
RowErg |
Lwt |
View workout
|
11/11/24 |
5,000m |
23:47.0 |
2:22.7 |
RowErg |
Lwt |
View workout
|
11/09/24 |
3,041m |
30:00.0 |
4:55.9 |
RowErg |
Lwt |
View workout
|
11/08/24 |
3,370m |
16:00.0 |
2:22.4 |
RowErg |
Lwt |
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|
11/08/24 |
1,500m |
6:04.1 |
2:01.3 |
RowErg |
Lwt |
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|
11/06/24 |
1,819m |
8:00.0 |
2:11.9 |
RowErg |
Lwt |
View workout
|
11/05/24 |
2,800m |
13:05.4 |
2:20.2 |
RowErg |
Lwt |
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|
11/04/24 |
2,919m |
15:00.0 |
2:34.1 |
RowErg |
Lwt |
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|
11/01/24 |
2,000m |
9:08.8 |
2:17.2 |
RowErg |
Lwt |
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|
10/29/24 |
2,832m |
13:00.0 |
2:17.7 |
RowErg |
Lwt |
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|
10/29/24 |
62m |
0:18.6 |
2:30.0 |
RowErg |
Lwt |
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|
10/28/24 |
2,175m |
10:00.0 |
2:17.9 |
RowErg |
Lwt |
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|
10/24/24 |
3,284m |
16:00.0 |
2:26.1 |
RowErg |
Lwt |
View workout
|
10/22/24 |
2,247m |
11:00.0 |
2:26.8 |
RowErg |
Lwt |
View workout
|
10/16/24 |
3,923m |
19:00.0 |
2:25.2 |
RowErg |
Lwt |
View workout
|
10/15/24 |
2,409m |
10:34.2 |
2:11.6 |
RowErg |
Lwt |
View workout
|
10/12/24 |
3,352m |
16:00.0 |
2:23.1 |
RowErg |
Lwt |
View workout
|