Steve Blake
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/23 |
100m |
0:20.9 |
1:44.5 |
RowErg |
Lwt |
View workout
|
01/14/23 |
288m |
1:00.0 |
1:44.1 |
RowErg |
Lwt |
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|
01/14/23 |
47m |
0:17.7 |
3:08.2 |
RowErg |
Lwt |
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|
01/14/23 |
3,000m |
14:43.4 |
2:27.2 |
RowErg |
Lwt |
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|
01/14/23 |
296m |
1:31.9 |
2:35.2 |
RowErg |
Lwt |
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|
01/12/23 |
4,000m |
17:46.7 |
2:13.3 |
RowErg |
Lwt |
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|
01/11/23 |
5,000m |
23:29.0 |
2:20.9 |
RowErg |
Lwt |
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|
01/09/23 |
5,000m |
22:13.6 |
2:13.3 |
RowErg |
Lwt |
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|
01/09/23 |
120m |
0:39.6 |
2:45.0 |
RowErg |
Lwt |
View workout
|
01/07/23 |
2,412m |
10:00.0 |
2:04.3 |
RowErg |
Lwt |
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|
01/06/23 |
2,677m |
12:00.0 |
2:14.4 |
RowErg |
Lwt |
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|
01/05/23 |
4,302m |
19:00.0 |
2:12.4 |
RowErg |
Lwt |
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|
01/04/23 |
3,000m |
13:20.6 |
2:13.4 |
RowErg |
Lwt |
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|
01/03/23 |
4,369m |
20:00.0 |
2:17.3 |
RowErg |
Lwt |
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|
12/29/22 |
3,706m |
16:00.0 |
2:09.5 |
RowErg |
Lwt |
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|
12/27/22 |
500m |
1:50.0 |
1:50.0 |
RowErg |
Lwt |
View workout
|
12/23/22 |
1,000m |
3:58.8 |
1:59.4 |
RowErg |
Lwt |
View workout
|
12/21/22 |
1,000m |
3:58.9 |
1:59.4 |
RowErg |
Lwt |
View workout
|
12/19/22 |
1,500m |
6:02.8 |
2:00.9 |
RowErg |
Lwt |
View workout
|
12/14/22 |
100m |
0:43.6 |
3:38.0 |
RowErg |
Lwt |
View workout
|