Gerard David

Log

Date Distance Time Pace Comments Action
12/20/24 6,800m 34:00.0 2:30.0 View workout
12/16/24 5,000m 22:43.0 2:16.3

force 6

View workout
12/16/24 1,505m 8:03.2 2:40.5 View workout
12/16/24 5,000m 22:43.0 2:16.3 View workout
12/16/24 5,000m 22:43.0 2:16.3 View workout
12/09/24 6,308m 30:00.0 2:22.6 View workout
12/09/24 1,913m 10:00.0 2:36.8 View workout
12/02/24 7,844m 39:00.0 2:29.1 View workout
11/25/24 7,729m 39:00.0 2:31.3 View workout
11/18/24 7,725m 39:00.0 2:31.4 View workout
11/16/24 6,617m 34:00.0 2:34.1 View workout
11/16/24 29m 1:02.1 17:50.6 View workout
11/08/24 6,822m 35:00.0 2:33.9 View workout
11/04/24 7,010m 35:00.0 2:29.7

endurance

View workout
10/31/24 6,397m 34:00.0 2:39.4 View workout
10/28/24 5,513m 30:07.4 2:43.9 View workout
10/26/24 7,984m 40:00.0 2:30.3 View workout
10/07/24 5,000m 24:49.9 2:28.9 View workout
09/24/24 175m 1:21.0 3:51.4 View workout
09/24/24 1,908m 9:07.6 2:23.5 View workout