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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerard David

Log

Date Distance Time Pace Comments Action
10/10/23 10,000m 49:25.9 2:28.2 View workout
10/05/23 6,252m 30:00.0 2:23.9 View workout
10/03/23 12,563m 1:00:00.0 2:23.2 View workout
10/02/23 11,556m 1:00:07.7 2:36.0 View workout
09/29/23 10,000m 51:17.0 2:33.8 View workout
09/28/23 12,262m 1:00:00.0 2:26.7

force 5

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09/27/23 2,000m 9:15.1 2:18.7 View workout
09/25/23 10,000m 47:38.3 2:22.9 View workout
07/04/23 10,000m 48:44.4 2:26.2 View workout
06/26/23 10,000m 48:21.5 2:25.0 View workout
06/12/23 6,542m 30:00.0 2:17.5

force 7

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06/11/23 10,000m 50:31.3 2:31.5 View workout
05/12/23 12,096m 1:00:00.0 2:28.8

récupération force 5

 View workout
05/08/23 6,701m 30:00.0 2:14.3

force 8

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05/06/23 12,541m 1:00:00.0 2:23.5

force 7

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04/25/23 12,519m 1:00:00.0 2:23.7

force 6

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04/24/23 4,163m 25:10.0 3:01.3 View workout
04/12/23 6,631m 30:00.0 2:15.7 View workout
04/11/23 12,284m 1:00:00.0 2:26.5

force 5

 View workout
04/10/23 10,000m 47:29.3 2:22.4

force 5

 View workout