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Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Shay Egan

Log

Date Workout Score Ave Comments Action
06/14/25 100m 0:20.0 1:40.0 View workout
06/14/25 100m 0:19.7 1:38.5 View workout
06/14/25 200m 0:39.6 1:39.0 View workout
06/14/25 200m 0:39.6 1:39.0 View workout
06/14/25 1:00 259m 1:55.8 View workout
06/14/25 1000m 4:14.5 2:07.2 View workout
06/12/25 250m 1:09.9 2:19.8 View workout
06/12/25 500m 2:25.0 2:25.0 View workout
06/12/25 10x150m/3:00r 3:56.4 1:18.8 View workout
06/12/25 100m 0:19.7 1:38.5 View workout
06/12/25 100m 0:19.2 1:36.0 View workout
06/12/25 200m 0:37.8 1:34.5 View workout
06/12/25 200m 0:40.0 1:40.0 View workout
06/12/25 1000m 4:24.4 2:12.2 View workout
06/11/25 250m 1:03.6 2:07.2 View workout
06/11/25 2250m 9:21.5 2:04.7 View workout
06/11/25 500m 2:09.2 2:09.2 View workout
06/11/25 2000m 8:21.6 2:05.4 View workout
06/11/25 500m 2:09.9 2:09.9 View workout
06/11/25 2000m 8:22.2 2:05.5 View workout
06/11/25 500m 2:08.6 2:08.6 View workout
06/11/25 2000m 8:29.6 2:07.4 View workout
06/10/25 500m 2:16.7 2:16.7 View workout
06/10/25 v4:00/2:00r...7 5,356m 1:46.4

wod 4,3,2,1,2,3,4 minutes with 2 minutes rest inbetween

 View workout
06/10/25 500m 2:16.9 2:16.9 View workout