Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/10/25 | 150m | 0:24.5 | 1:21.6 | RowErg | View workout | |
| 03/10/25 | 3x150m/1:00r | 1:13.7 | 1:21.8 | RowErg | View workout | |
| 03/10/25 | 4x150m/1:00r | 1:39.5 | 1:22.9 | RowErg | View workout | |
| 03/10/25 | 500m | 2:08.2 | 2:08.2 | RowErg | View workout | |
| 03/10/25 | 0:49.7 | 300m | 1:22.8 | RowErg | View workout | |
| 03/09/25 | 2500m | 10:23.8 | 2:04.7 | RowErg | View workout | |
| 03/09/25 | 2500m | 10:17.3 | 2:03.4 | RowErg | View workout | |
| 03/09/25 | 3000m | 12:27.4 | 2:04.5 | RowErg | View workout | |
| 03/09/25 | 2000m | 8:21.9 | 2:05.4 | RowErg | View workout | |
| 03/08/25 | 1500m | 6:13.3 | 2:04.4 | RowErg | View workout | |
| 03/08/25 | 250m | 1:04.8 | 2:09.6 | SkiErg | View workout | |
| 03/08/25 | 2000m | 8:23.1 | 2:05.7 | RowErg | View workout | |
| 03/08/25 | 250m | 1:06.0 | 2:12.0 | SkiErg | View workout | |
| 03/08/25 | 4000m | 17:03.5 | 2:07.9 | RowErg | View workout | |
| 03/08/25 | 1250m | 5:15.0 | 2:06.0 | RowErg | View workout | |
| 03/08/25 | 250m | 1:05.4 | 2:10.8 | SkiErg | View workout | |
| 03/08/25 | 2000m | 8:32.5 | 2:08.1 | RowErg | View workout | |
| 03/08/25 | 500m | 2:13.2 | 2:13.2 | SkiErg | View workout | |
| 03/08/25 | 4000m | 17:12.7 | 2:09.0 | RowErg | View workout | |
| 03/07/25 | 300m | 1:20.1 | 2:13.5 | SkiErg | View workout | |
| 03/07/25 | 500m | 2:16.8 | 2:16.8 | RowErg | View workout | |
| 03/07/25 | 8x150m/1:00r | 3:23.6 | 1:24.8 | RowErg | View workout | |
| 03/07/25 | 250m | 1:06.4 | 2:12.8 | SkiErg | View workout | |
| 03/07/25 | 750m | 3:19.1 | 2:12.7 | RowErg | View workout | |
| 03/07/25 | 200m | 0:32.6 | 1:21.5 | RowErg | View workout |