Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/01/25 | 1000m | 4:07.1 | 2:03.5 | RowErg | View workout | |
| 02/01/25 | 1500m | 6:20.9 | 2:06.9 | RowErg | View workout | |
| 02/01/25 | 3000m | 12:44.8 | 2:07.4 | RowErg | View workout | |
| 01/31/25 | 1000m | 4:20.2 | 2:10.1 | RowErg | View workout | |
| 01/31/25 | 6x200m/3:00r | 3:24.6 | 1:25.2 | RowErg | View workout | |
| 01/31/25 | 1000m | 4:18.0 | 2:09.0 | RowErg | View workout | |
| 01/30/25 | 100m | 0:15.4 | 1:17.0 | RowErg | View workout | |
| 01/30/25 | 100m | 0:15.5 | 1:17.5 | RowErg | View workout | |
| 01/30/25 | 200m | 0:54.2 | 2:15.5 | RowErg | View workout | |
| 01/29/25 | 1000m | 4:23.1 | 2:11.5 | RowErg | View workout | |
| 01/29/25 | 6x150m/3:00r | 2:28.6 | 1:22.5 | RowErg | View workout | |
| 01/29/25 | 1000m | 4:20.9 | 2:10.4 | RowErg | View workout | |
| 01/28/25 | 2000m | 8:12.7 | 2:03.1 | RowErg | View workout | |
| 01/28/25 | 2000m | 8:16.6 | 2:04.1 | RowErg | View workout | |
| 01/27/25 | 1000m | 4:12.7 | 2:06.3 | RowErg | View workout | |
| 01/27/25 | 10x1:00/2:30r | 3,071m | 1:37.6 | RowErg | View workout | |
| 01/27/25 | 1000m | 4:10.5 | 2:05.2 | RowErg | View workout | |
| 01/26/25 | 500m | 2:07.3 | 2:07.3 | RowErg | View workout | |
| 01/26/25 | 500m | 2:03.8 | 2:03.8 | RowErg | View workout | |
| 01/26/25 | 1000m | 4:08.4 | 2:04.2 | RowErg | View workout | |
| 01/26/25 | 250m | 1:09.0 | 2:18.0 | SkiErg | View workout | |
| 01/26/25 | 100m | 0:15.7 | 1:18.5 | RowErg | View workout | |
| 01/26/25 | 100m | 0:16.6 | 1:23.0 | RowErg | View workout | |
| 01/26/25 | 100m | 0:16.5 | 1:22.5 | RowErg | View workout | |
| 01/26/25 | 250m | 1:09.3 | 2:18.6 | SkiErg | View workout |