Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/26/25 | 1000m | 4:13.1 | 2:06.5 | RowErg | View workout | |
| 01/26/25 | 0:24.7 | 150m | 1:22.3 | RowErg | View workout | |
| 01/26/25 | 0:24.9 | 150m | 1:23.0 | RowErg | View workout | |
| 01/26/25 | 0:25.0 | 150m | 1:23.3 | RowErg | View workout | |
| 01/26/25 | 0:25.1 | 150m | 1:23.6 | RowErg | View workout | |
| 01/26/25 | 0:25.5 | 150m | 1:25.0 | RowErg | View workout | |
| 01/26/25 | 0:25.8 | 150m | 1:26.0 | RowErg | View workout | |
| 01/25/25 | 500m | 1:56.8 | 1:56.8 | RowErg | View workout | |
| 01/25/25 | 250m | 1:04.9 | 2:09.8 | SkiErg | View workout | |
| 01/25/25 | 750m | 3:06.3 | 2:04.2 | RowErg | View workout | |
| 01/25/25 | 250m | 1:05.4 | 2:10.8 | SkiErg | View workout | |
| 01/25/25 | 1000m | 4:07.7 | 2:03.8 | RowErg | View workout | |
| 01/25/25 | 250m | 1:05.8 | 2:11.6 | SkiErg | View workout | |
| 01/25/25 | 3000m | 12:47.9 | 2:07.9 | RowErg | View workout | |
| 01/25/25 | 1000m | 3:59.4 | 1:59.7 | RowErg | View workout | |
| 01/25/25 | 250m | 1:06.9 | 2:13.8 | SkiErg | View workout | |
| 01/25/25 | 1500m | 6:08.1 | 2:02.7 | RowErg | View workout | |
| 01/25/25 | 250m | 1:07.7 | 2:15.4 | SkiErg | View workout | |
| 01/25/25 | 3000m | 12:31.1 | 2:05.1 | RowErg | View workout | |
| 01/24/25 | 800m | 3:20.5 | 2:05.3 | RowErg | View workout | |
| 01/24/25 | 1000m | 4:20.7 | 2:10.3 | RowErg | View workout | |
| 01/24/25 | 8x150m/1:30r | 3:24.5 | 1:25.2 | RowErg | View workout | |
| 01/24/25 | 2000m | 8:22.7 | 2:05.6 | RowErg | View workout | |
| 01/22/25 | 1500m | 6:08.2 | 2:02.7 | RowErg | View workout | |
| 01/22/25 | 1500m | 6:09.8 | 2:03.2 | RowErg | View workout |