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Sep 13 Strength and Fitness: The 401K for Your Body
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CJ Ferguson

Log

Date Distance Time Pace Comments Action
09/18/24 19,118m 45:00.0 2:21.2 View workout
09/13/24 3,000m 5:49.8 1:56.6 View workout
09/06/24 7,500m 16:39.9 2:13.3 View workout
08/30/24 5,288m 16:00.0 3:01.5 View workout
08/26/24 207m 0:20.0 1:36.6 View workout
08/26/24 203m 0:20.0 1:38.5 View workout
08/26/24 23m 0:18.7 13:33.0 View workout
08/09/24 4,255m 10:00.0 2:21.0 View workout
06/14/24 7,000m 15:54.7 2:16.3 View workout
05/17/24 8,000m 17:47.9 2:13.4 View workout
03/17/24 6,693m 15:00.0 2:14.4 View workout
12/06/23 6,381m 12:30.2 1:57.5 View workout
12/01/23 3,000m 11:41.0 1:56.8 View workout
11/19/23 2,822m 11:01.5 1:57.2 View workout
10/15/23 3,000m 5:52.6 1:57.5 View workout
06/24/23 501m 1:06.1 2:11.9 View workout
06/24/23 8,967m 20:00.0 2:13.8 View workout
06/04/23 7,508m 16:00.0 2:07.8 View workout
06/04/23 2,561m 5:25.7 2:07.1 View workout
04/09/23 8,038m 17:00.0 2:06.8 View workout