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Log

Date Workout Score Ave Comments Action
12/03/25 Chest Press 10 Reps 155 Kg-m 76 lb View workout
12/03/25 Leg Press 5 Reps 113 Kg-m 132 lb View workout
12/03/25 Seated Row 5 Reps 112 Kg-m 128 lb View workout
12/03/25 Seated Row 5 Reps 84 Kg-m 72 lb View workout
10/29/25 6000m 23:43.3 1:58.6 View workout
10/29/25 1x6000m/2:30r 24:06.0 2:00.5 View workout
10/24/25 3x6000m/2:30r 1:11:06.0 1:58.5 View workout
05/25/25 10000m 40:04.3 2:00.2 View workout
05/09/25 10000m 40:39.4 2:01.9 View workout
03/03/25 2x30:00/3:00r 15,413m 1:56.7 View workout
02/11/25 v25:00/1:52r...2 12,523m 1:59.7 View workout
10/19/24 1x6000m/2:00r 24:28.8 2:02.4 View workout
10/10/24 2x5000m/2:00r 41:15.5 2:03.7 View workout
10/03/24 3x5000m/2:00r 1:01:45.6 2:03.5 View workout
09/28/24 2x5000m/2:00r 40:57.1 2:02.8 View workout
09/17/24 2x5000m/2:00r 40:58.1 2:02.9 View workout
09/15/24 2x5000m/2:00r 41:10.6 2:03.5 View workout
09/02/24 4x5000m/3:00r 1:22:30.2 2:03.7 View workout
08/31/24 4x5000m/3:00r 1:22:26.4 2:03.6 View workout
08/25/24 2x6000m/2:00r 49:29.6 2:03.7 View workout
08/20/24 2x5000m/2:00r 41:06.3 2:03.3 View workout
08/09/24 2x5000m/3:00r 41:00.1 2:03.0 View workout
08/08/24 2x5000m/2:00r 41:05.9 2:03.2 View workout
08/07/24 3x5000m/3:00r 1:01:47.6 2:03.5 View workout
08/06/24 2x5000m/3:00r 41:36.9 2:04.8 View workout