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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Stephan Jansen van Rensburg

Log

Date Distance Time Pace Comments Action
08/29/24 326m 1:14.9 1:54.8 View workout
08/29/24 1,015m 3:33.3 1:45.0 View workout
08/27/24 4,000m 15:41.2 1:57.6 View workout
08/22/24 2,000m 7:45.7 1:56.4 View workout
08/21/24 3,000m 11:29.7 1:54.9 View workout
08/20/24 1,986m 6:56.0 1:44.7 View workout
08/15/24 2,000m 7:53.7 1:58.4 View workout
08/12/24 2,023m 7:00.0 1:43.8 View workout
08/06/24 2,000m 7:22.2 1:50.5 View workout
08/01/24 2,000m 7:23.1 1:50.7 View workout
06/06/24 1,500m 5:40.0 1:53.3 View workout
04/03/24 2,000m 6:55.5 1:43.8 View workout
04/02/24 2,010m 7:30.8 1:52.1 View workout
03/11/24 4,000m 15:16.7 1:54.5 View workout
03/06/24 4,000m 15:04.5 1:53.0 View workout
03/05/24 3,000m 10:37.5 1:46.2 View workout
02/28/24 5,352m 20:00.0 1:52.1 View workout
02/27/24 4,394m 16:00.0 1:49.2 View workout
02/26/24 3,000m 11:14.2 1:52.3 View workout
02/25/24 3,317m 12:00.0 1:48.5 View workout