Concept2 Logbook | Log for Doruk Ayhan

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Doruk Ayhan

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/10/23	20:13	7,355m	2:45.0	BikeErg	45:00	View workout
02/10/23	3x4000m/5:00r	55:47.6	2:19.4	RowErg	4000 m/5:00r	View workout
02/09/23	4x10:00/1:00r	7,072m	2:49.6	RowErg	??????????????????	View workout
02/09/23	17:33	3,427m	2:33.7	RowErg	???	View workout
02/09/23	8:00	1,240m	3:13.5	RowErg		View workout
02/08/23	20:00	7,234m	2:45.8	BikeErg		View workout
02/08/23	9:02	1,362m	3:19.0	RowErg	cool off after 2k test	View workout
02/08/23	2000m	8:19.2	2:04.8	RowErg	2K TEST	View workout
02/08/23	3:14	541m	2:59.4	RowErg	just row	View workout
02/07/23	4000m	19:38.9	2:27.3	RowErg	idfk 2	View workout
02/07/23	1x4000m/2:00r	18:40.5	2:20.0	RowErg	idfk	View workout
02/03/23	30:00	6,803m	2:12.2	RowErg	WSU v Purdue Heats 1	View workout
02/02/23	v2000m/3:42r...3	6,000m	2:18.5	RowErg	feet-out technique practice. kinda devolved into regular steady state tbh	View workout
02/02/23	3x2000m/2:00r	27:35.1	2:17.9	RowErg	feet-out technique practice. continued in log.concept2.com/profile/181174…	View workout
02/01/23	40:00	15,245m	2:37.4	BikeErg		View workout
02/01/23	3x10:00/5:00r	6,898m	2:10.4	RowErg		View workout
01/31/23	10:00.0	2,295m	2:10.7	RowErg	2 min split distances: 447, 450, 458, 461, 479 rates: 20, 20, 20, 20, 21 29CE-9D64 997A-E18E	View workout
01/31/23	10:00.0	2,197m	2:16.5	RowErg	2 min split distances: 434, 436, 441, 442, 444 rates: 19, 20, 20, 20, 21 5A8D-2DCA 97D6-9BEE	View workout
01/30/23	24:00.0	5,862m	2:02.8	RowErg	2 min on 3 min rest. meters: 514, 523, 515, 506, 468, 470, 488, 474, 477, 473, 483, 471	View workout
01/28/23	5x5:00/5:00r	5,933m	2:06.4	RowErg	notre dame scrim	View workout
01/27/23	18:39	6,570m	2:50.4	BikeErg		View workout
01/27/23	2x15:00/4:00r	6,553m	2:17.3	RowErg	jan 27	View workout
01/25/23	5x8:00/4:00r	8,865m	2:15.3	RowErg		View workout
01/23/23	4x250m/r	4:37.0	2:18.5	RowErg		View workout
01/23/23	8x250m/r	8:59.6	2:14.9	RowErg		View workout

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