Mike Miller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/24 |
42,195m |
3:22:20.9 |
2:23.8 |
RowErg |
Hwt |
View workout
|
12/17/24 |
10,025m |
23:22.6 |
2:19.9 |
BikeErg |
|
View workout
|
12/17/24 |
20,048m |
42:32.2 |
2:07.3 |
BikeErg |
|
View workout
|
12/17/24 |
1,022m |
5:04.7 |
2:29.0 |
RowErg |
Hwt |
View workout
|
12/17/24 |
15,008m |
1:01:51.4 |
2:03.6 |
RowErg |
Hwt |
View workout
|
12/13/24 |
1,016m |
4:45.9 |
2:20.6 |
RowErg |
Hwt |
View workout
|
12/13/24 |
15,011m |
1:03:19.8 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/11/24 |
4,062m |
10:10.6 |
2:30.3 |
BikeErg |
|
View workout
|
12/11/24 |
20,025m |
42:14.8 |
2:06.5 |
BikeErg |
|
View workout
|
12/11/24 |
1,015m |
4:33.7 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/11/24 |
15,008m |
1:03:30.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
12/07/24 |
10,056m |
24:33.6 |
2:26.5 |
BikeErg |
|
View workout
|
12/07/24 |
20,047m |
42:04.1 |
2:05.9 |
BikeErg |
|
View workout
|
12/07/24 |
1,016m |
4:26.2 |
2:11.0 |
RowErg |
Hwt |
View workout
|
12/07/24 |
15,016m |
1:03:35.8 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/04/24 |
2,043m |
5:35.1 |
2:44.0 |
BikeErg |
|
View workout
|
12/04/24 |
20,033m |
41:53.4 |
2:05.4 |
BikeErg |
|
View workout
|
12/04/24 |
1,017m |
4:44.5 |
2:19.8 |
RowErg |
Hwt |
View workout
|
12/04/24 |
15,005m |
1:02:41.8 |
2:05.3 |
RowErg |
Hwt |
View workout
|
12/02/24 |
1,020m |
4:54.2 |
2:24.2 |
RowErg |
Hwt |
View workout
|