Mike Miller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/24 |
20,029m |
43:29.2 |
2:10.2 |
BikeErg |
|
View workout
|
11/19/24 |
15,007m |
1:01:50.7 |
2:03.6 |
RowErg |
Hwt |
View workout
|
11/17/24 |
2,023m |
5:16.7 |
2:36.5 |
BikeErg |
|
View workout
|
11/17/24 |
20,019m |
42:43.2 |
2:08.0 |
BikeErg |
|
View workout
|
11/17/24 |
15,012m |
1:02:59.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|
11/15/24 |
2,039m |
5:34.9 |
2:44.2 |
BikeErg |
|
View workout
|
11/15/24 |
20,044m |
40:57.7 |
2:02.6 |
BikeErg |
|
View workout
|
11/15/24 |
15,016m |
1:02:47.1 |
2:05.4 |
RowErg |
Hwt |
View workout
|
11/14/24 |
15,008m |
1:03:48.2 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/12/24 |
15,023m |
31:24.9 |
2:05.4 |
BikeErg |
|
View workout
|
11/12/24 |
10,010m |
43:51.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
11/12/24 |
384m |
1:50.7 |
2:24.1 |
RowErg |
Hwt |
View workout
|
11/12/24 |
2,014m |
8:46.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|
11/09/24 |
2,045m |
5:00.4 |
2:26.8 |
BikeErg |
|
View workout
|
11/09/24 |
14,075m |
30:04.6 |
2:08.2 |
BikeErg |
|
View workout
|
11/09/24 |
2,516m |
11:25.3 |
2:16.1 |
RowErg |
Hwt |
View workout
|
11/09/24 |
5,017m |
20:58.8 |
2:05.4 |
RowErg |
Hwt |
View workout
|
11/08/24 |
5,011m |
21:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/08/24 |
2,037m |
4:57.7 |
2:26.1 |
BikeErg |
|
View workout
|
11/08/24 |
30,019m |
1:05:40.3 |
2:11.2 |
BikeErg |
|
View workout
|