[DDANZI] 샘난이
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/24 |
7,000m |
32:26.4 |
2:19.0 |
RowErg |
Hwt |
View workout
|
12/17/24 |
2,006m |
9:46.2 |
2:26.1 |
RowErg |
Hwt |
View workout
|
12/17/24 |
10,000m |
48:08.9 |
2:24.4 |
RowErg |
Hwt |
View workout
|
12/16/24 |
7,000m |
35:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/16/24 |
9,998m |
47:54.5 |
2:23.7 |
RowErg |
Hwt |
View workout
|
12/11/24 |
3,000m |
14:24.4 |
2:24.0 |
RowErg |
Hwt |
View workout
|
12/11/24 |
11,001m |
50:40.9 |
2:18.2 |
RowErg |
Hwt |
View workout
|
12/10/24 |
10,002m |
47:11.6 |
2:21.5 |
RowErg |
Hwt |
View workout
|
12/09/24 |
10,002m |
48:07.4 |
2:24.3 |
RowErg |
Hwt |
View workout
|
12/09/24 |
2,002m |
9:37.1 |
2:24.1 |
RowErg |
Hwt |
View workout
|
12/09/24 |
9,998m |
46:19.6 |
2:19.0 |
RowErg |
Hwt |
View workout
|
12/08/24 |
2,004m |
9:57.5 |
2:29.0 |
RowErg |
Hwt |
View workout
|
12/08/24 |
10,000m |
47:35.6 |
2:22.7 |
RowErg |
Hwt |
View workout
|
12/07/24 |
2,998m |
13:57.4 |
2:19.6 |
RowErg |
Hwt |
View workout
|
12/07/24 |
10,000m |
43:18.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/03/24 |
2,999m |
14:05.2 |
2:20.9 |
RowErg |
Hwt |
View workout
|
12/03/24 |
10,002m |
46:46.9 |
2:20.3 |
RowErg |
Hwt |
View workout
|
12/03/24 |
10,000m |
46:32.5 |
2:19.6 |
RowErg |
Hwt |
View workout
|
12/02/24 |
4,999m |
23:58.1 |
2:23.8 |
RowErg |
Hwt |
View workout
|
12/02/24 |
10,001m |
46:08.2 |
2:18.3 |
RowErg |
Hwt |
View workout
|