[DDANZI] 샘난이
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/24 |
1,074m |
4:59.9 |
2:19.6 |
RowErg |
Hwt |
View workout
|
11/20/24 |
10,000m |
44:15.1 |
2:12.7 |
RowErg |
Hwt |
View workout
|
11/18/24 |
21,098m |
1:35:55.6 |
2:16.4 |
RowErg |
Hwt |
View workout
|
11/15/24 |
2,005m |
9:35.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
11/15/24 |
10,004m |
44:27.3 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/11/24 |
9,999m |
44:48.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
11/08/24 |
17,002m |
1:16:04.2 |
2:14.2 |
RowErg |
Hwt |
View workout
|
11/06/24 |
10,001m |
44:36.5 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/04/24 |
17,191m |
1:20:17.4 |
2:20.1 |
RowErg |
Hwt |
View workout
|
11/03/24 |
21,094m |
1:36:16.6 |
2:16.9 |
RowErg |
Hwt |
View workout
|
11/01/24 |
10,633m |
48:01.7 |
2:15.5 |
RowErg |
Hwt |
View workout
|
10/31/24 |
13,481m |
1:01:57.4 |
2:17.8 |
RowErg |
Hwt |
View workout
|
10/29/24 |
7,001m |
30:34.3 |
2:11.0 |
RowErg |
Hwt |
View workout
|
10/29/24 |
14,198m |
1:04:24.5 |
2:16.0 |
RowErg |
Hwt |
View workout
|
10/27/24 |
3,352m |
15:31.5 |
2:18.9 |
RowErg |
Hwt |
View workout
|
10/27/24 |
9,996m |
43:35.6 |
2:10.8 |
RowErg |
Hwt |
View workout
|
10/25/24 |
5,000m |
22:45.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
10/25/24 |
7,001m |
31:25.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/24/24 |
10,000m |
44:48.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|
10/23/24 |
12,857m |
1:00:00.2 |
2:20.0 |
RowErg |
Hwt |
View workout
|