Dave Nash
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
04/02/23 | 408m | 1:42.2 | 2:05.2 | SkiErg | View workout | |
04/01/23 | 516m | 2:07.6 | 2:03.6 | SkiErg | View workout | |
04/01/23 | 520m | 2:06.5 | 2:01.6 | RowErg | View workout | |
03/31/23 | 1,020m | 4:43.6 | 2:19.0 | RowErg | View workout | |
03/31/23 | 2,616m | 11:54.7 | 2:16.6 | RowErg | View workout | |
03/31/23 | 1,021m | 4:05.9 | 2:00.4 | RowErg | View workout | |
03/29/23 | 520m | 2:04.6 | 1:59.8 | SkiErg | View workout | |
03/21/23 | 519m | 2:01.6 | 1:57.1 | SkiErg | View workout | |
03/04/23 | 520m | 2:01.9 | 1:57.2 | SkiErg | View workout | |
02/24/23 | 517m | 2:02.7 | 1:58.6 | SkiErg | View workout | |
02/19/23 | 402m | 1:35.6 | 1:58.9 | SkiErg | View workout | |
02/18/23 | 1,172m | 4:43.8 | 2:01.0 | SkiErg | View workout | |
02/15/23 | 519m | 2:04.2 | 1:59.6 | SkiErg | View workout | |
02/15/23 | 516m | 2:02.9 | 1:59.0 | SkiErg | View workout | |
02/15/23 | 516m | 2:03.6 | 1:59.7 | SkiErg | View workout | |
02/15/23 | 517m | 2:02.1 | 1:58.0 | SkiErg | View workout | |
02/15/23 | 516m | 2:04.2 | 2:00.3 | SkiErg | View workout | |
02/05/23 | 305m | 1:12.5 | 1:58.8 | SkiErg | View workout | |
02/05/23 | 392m | 1:34.4 | 2:00.4 | SkiErg | View workout | |
02/05/23 | 317m | 1:16.4 | 2:00.5 | SkiErg | View workout |