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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Nash

Log

Date Distance Time Pace Comments Action
04/07/23 516m 2:02.6 1:58.7 View workout
04/07/23 513m 2:01.9 1:58.8 View workout
04/07/23 513m 2:03.0 1:59.8 View workout
04/06/23 517m 2:06.7 2:02.5 View workout
04/06/23 520m 2:03.4 1:58.6 View workout
04/02/23 408m 1:33.7 1:54.8 View workout
04/02/23 408m 1:42.2 2:05.2 View workout
04/01/23 516m 2:07.6 2:03.6 View workout
04/01/23 520m 2:06.5 2:01.6 View workout
03/31/23 1,020m 4:43.6 2:19.0

Rowed on EXR: Bled Island 2023-03-31

 View workout
03/31/23 2,616m 11:54.7 2:16.6

Rowed on EXR: Ramp Test

 View workout
03/31/23 1,021m 4:05.9 2:00.4

Rowed on EXR: Full Circle 2023-03-31

 View workout
03/29/23 520m 2:04.6 1:59.8 View workout
03/21/23 519m 2:01.6 1:57.1 View workout
03/04/23 520m 2:01.9 1:57.2 View workout
02/24/23 517m 2:02.7 1:58.6 View workout
02/19/23 402m 1:35.6 1:58.9 View workout
02/18/23 1,172m 4:43.8 2:01.0 View workout
02/15/23 519m 2:04.2 1:59.6 View workout
02/15/23 516m 2:02.9 1:59.0 View workout