dongok bang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/31/23 |
712m |
3:36.9 |
2:32.3 |
RowErg |
Hwt |
View workout
|
05/28/23 |
1,021m |
5:54.9 |
2:53.8 |
RowErg |
Hwt |
View workout
|
05/28/23 |
10,000m |
43:54.9 |
2:11.7 |
RowErg |
Hwt |
View workout
|
05/28/23 |
1,021m |
5:10.7 |
2:32.1 |
RowErg |
Hwt |
View workout
|
05/25/23 |
4,357m |
16:00.0 |
1:50.1 |
RowErg |
Hwt |
View workout
|
05/24/23 |
10,000m |
46:04.3 |
2:18.2 |
RowErg |
Hwt |
View workout
|
05/22/23 |
10,000m |
45:51.9 |
2:17.5 |
RowErg |
Hwt |
View workout
|
05/21/23 |
2,000m |
7:15.5 |
1:48.8 |
RowErg |
Hwt |
View workout
|
05/21/23 |
256m |
1:18.0 |
2:32.3 |
RowErg |
Hwt |
View workout
|
05/21/23 |
1,284m |
6:52.0 |
2:40.4 |
RowErg |
Hwt |
View workout
|
05/20/23 |
5,127m |
20:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
05/20/23 |
1,012m |
5:12.6 |
2:34.4 |
RowErg |
Hwt |
View workout
|
05/20/23 |
500m |
2:29.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
05/18/23 |
5,227m |
20:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
05/18/23 |
1,047m |
5:55.7 |
2:49.8 |
RowErg |
Hwt |
View workout
|
05/16/23 |
4,177m |
16:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
05/16/23 |
796m |
4:14.3 |
2:39.7 |
RowErg |
Hwt |
View workout
|
05/14/23 |
4,614m |
17:30.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
05/14/23 |
1,302m |
6:08.8 |
2:21.6 |
RowErg |
Hwt |
View workout
|
05/12/23 |
709m |
3:14.5 |
2:17.1 |
RowErg |
Hwt |
View workout
|