Nicole Karr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/18/24 |
2,538m |
10:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
04/15/24 |
15,000m |
1:18:52.9 |
2:37.7 |
RowErg |
Hwt |
View workout
|
04/14/24 |
14,000m |
1:12:09.1 |
2:34.6 |
RowErg |
Hwt |
View workout
|
04/13/24 |
13,000m |
1:08:56.7 |
2:39.1 |
RowErg |
Hwt |
View workout
|
04/12/24 |
12,000m |
59:39.3 |
2:29.1 |
RowErg |
Hwt |
View workout
|
04/11/24 |
11,000m |
54:45.2 |
2:29.3 |
RowErg |
Hwt |
View workout
|
04/10/24 |
10,000m |
48:00.5 |
2:24.0 |
RowErg |
Hwt |
View workout
|
04/09/24 |
4,300m |
21:27.4 |
2:29.6 |
RowErg |
Hwt |
View workout
|
04/09/24 |
4,035m |
17:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
04/08/24 |
2,800m |
13:54.3 |
2:28.9 |
RowErg |
Hwt |
View workout
|
04/08/24 |
4,644m |
20:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
04/07/24 |
7,000m |
34:48.1 |
2:29.1 |
RowErg |
Hwt |
View workout
|
04/06/24 |
2,028m |
8:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
04/05/24 |
1,001m |
4:13.3 |
2:06.5 |
RowErg |
Hwt |
View workout
|
04/05/24 |
4,000m |
18:24.2 |
2:18.0 |
RowErg |
Hwt |
View workout
|
04/04/24 |
4,000m |
18:47.2 |
2:20.9 |
RowErg |
Hwt |
View workout
|
04/03/24 |
4,506m |
19:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
04/02/24 |
2,000m |
8:47.2 |
2:11.8 |
RowErg |
Hwt |
View workout
|
04/01/24 |
1,019m |
4:27.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
03/27/24 |
4,363m |
20:06.7 |
2:18.2 |
RowErg |
Hwt |
View workout
|