Dino Chryss
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/24 |
7,641m |
20:43.1 |
2:42.6 |
BikeErg |
|
View workout
|
11/24/24 |
12,104m |
32:22.7 |
2:40.5 |
BikeErg |
|
View workout
|
11/24/24 |
500m |
1:07.8 |
2:15.6 |
BikeErg |
|
View workout
|
11/24/24 |
500m |
1:08.5 |
2:17.0 |
BikeErg |
|
View workout
|
11/24/24 |
500m |
1:06.6 |
2:13.2 |
BikeErg |
|
View workout
|
11/24/24 |
466m |
1:16.7 |
2:44.5 |
BikeErg |
|
View workout
|
11/21/24 |
1,761m |
4:30.0 |
2:33.3 |
BikeErg |
|
View workout
|
11/20/24 |
1,742m |
4:30.0 |
2:34.9 |
BikeErg |
|
View workout
|
11/20/24 |
452m |
1:40.5 |
3:42.3 |
BikeErg |
|
View workout
|
11/19/24 |
1,019m |
2:52.8 |
2:49.5 |
BikeErg |
|
View workout
|
11/19/24 |
2,013m |
7:30.0 |
3:43.5 |
BikeErg |
|
View workout
|
11/18/24 |
9,627m |
25:00.0 |
2:35.8 |
BikeErg |
|
View workout
|
11/17/24 |
2,015m |
12:37.7 |
3:08.0 |
RowErg |
Hwt |
View workout
|
11/17/24 |
500m |
3:18.3 |
3:18.3 |
RowErg |
Hwt |
View workout
|
11/15/24 |
2,000m |
11:34.3 |
2:53.5 |
RowErg |
Hwt |
View workout
|
11/12/24 |
1,500m |
8:27.1 |
2:49.0 |
RowErg |
Hwt |
View workout
|
09/19/24 |
1,000m |
6:00.8 |
3:00.4 |
RowErg |
Hwt |
View workout
|
09/19/24 |
600m |
3:45.7 |
3:08.0 |
RowErg |
Hwt |
View workout
|
07/16/24 |
2,500m |
14:21.6 |
2:52.3 |
RowErg |
Hwt |
View workout
|
06/29/24 |
2,235m |
14:05.4 |
3:09.1 |
RowErg |
Hwt |
View workout
|