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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Christina Sitter

Log

Date Distance Time Pace Comments Action
09/14/24 2,000m 8:46.9 2:11.7 View workout
06/26/24 3,000m 12:58.6 2:09.7 View workout
04/04/24 3,008m 12:00.0 1:59.6 View workout
04/03/24 4,620m 19:00.0 2:03.3 View workout
04/02/24 2,990m 12:11.8 2:02.3 View workout
03/24/24 3,867m 16:00.0 2:04.1 View workout
03/22/24 4,384m 17:24.1 1:59.0 View workout
03/20/24 2,000m 10:08.3 2:32.0 View workout
03/01/24 675m 3:54.8 2:53.9 View workout
03/01/24 2,952m 12:00.0 2:01.9 View workout
02/28/24 2,000m 8:28.5 2:07.1 View workout
01/15/24 2,261m 9:10.6 2:01.7 View workout
01/13/24 3,036m 12:00.0 1:58.5 View workout
01/12/24 3,000m 12:13.8 2:02.3 View workout
01/09/24 3,852m 15:00.0 1:56.8 View workout
01/08/24 4,897m 21:00.0 2:08.6 View workout
01/07/24 3,693m 16:00.0 2:09.9 View workout
01/06/24 712m 3:00.0 2:06.4 View workout
01/05/24 4,679m 19:34.7 2:05.5 View workout
01/04/24 3,353m 14:00.0 2:05.2 View workout