Pentti Soini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/17/15 |
997m |
4:06.6 |
2:03.6 |
RowErg |
Lwt |
View workout
|
02/16/15 |
1,521m |
6:05.9 |
2:00.2 |
RowErg |
Lwt |
View workout
|
02/16/15 |
14,618m |
1:00:06.7 |
2:03.3 |
RowErg |
Lwt |
View workout
|
02/15/15 |
23,008m |
1:33:36.4 |
2:02.0 |
RowErg |
Lwt |
View workout
|
02/13/15 |
11,319m |
45:05.8 |
1:59.5 |
RowErg |
Lwt |
View workout
|
02/12/15 |
500m |
1:42.1 |
1:42.1 |
SkiErg |
|
View workout
|
02/10/15 |
14,479m |
58:24.1 |
2:01.0 |
RowErg |
Lwt |
View workout
|
02/09/15 |
14,805m |
1:00:08.6 |
2:01.8 |
RowErg |
Lwt |
View workout
|
02/08/15 |
15,707m |
1:03:29.0 |
2:01.2 |
RowErg |
Lwt |
View workout
|
02/08/15 |
1,203m |
5:05.6 |
2:07.0 |
RowErg |
Lwt |
View workout
|
02/07/15 |
21,502m |
1:27:08.1 |
2:01.5 |
RowErg |
Lwt |
View workout
|
02/06/15 |
10,285m |
40:07.4 |
1:57.0 |
RowErg |
Lwt |
View workout
|
02/05/15 |
17,350m |
1:11:08.5 |
2:03.0 |
RowErg |
Lwt |
View workout
|
02/03/15 |
5,000m |
20:38.5 |
2:03.8 |
SkiErg |
|
View workout
|
02/02/15 |
14,508m |
1:00:07.7 |
2:04.3 |
RowErg |
Lwt |
View workout
|
02/01/15 |
19,065m |
1:18:39.6 |
2:03.7 |
RowErg |
Lwt |
View workout
|
01/29/15 |
7,538m |
32:09.1 |
2:07.9 |
RowErg |
Lwt |
View workout
|
01/28/15 |
12,113m |
50:07.9 |
2:04.1 |
RowErg |
Lwt |
View workout
|
01/26/15 |
14,569m |
1:00:08.9 |
2:03.8 |
RowErg |
Lwt |
View workout
|
01/25/15 |
1,456m |
6:08.3 |
2:06.4 |
RowErg |
Lwt |
View workout
|