Michael Carlstrom
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/22/23 |
2,683m |
16:41.1 |
3:06.5 |
RowErg |
Hwt |
View workout
|
04/21/23 |
3,539m |
18:33.2 |
2:37.2 |
RowErg |
Hwt |
View workout
|
04/20/23 |
2,347m |
12:04.6 |
2:34.3 |
RowErg |
Hwt |
View workout
|
04/19/23 |
3,025m |
17:21.9 |
2:52.2 |
RowErg |
Hwt |
View workout
|
04/18/23 |
4,427m |
24:19.8 |
2:44.8 |
RowErg |
Hwt |
View workout
|
04/16/23 |
622m |
2:57.8 |
2:22.9 |
RowErg |
Hwt |
View workout
|
04/16/23 |
1,811m |
8:46.4 |
2:25.3 |
RowErg |
Hwt |
View workout
|
04/13/23 |
5,723m |
32:07.1 |
2:48.3 |
RowErg |
Hwt |
View workout
|
04/12/23 |
5,415m |
32:54.4 |
3:02.3 |
RowErg |
Hwt |
View workout
|
04/11/23 |
1,019m |
5:13.8 |
2:33.9 |
RowErg |
Hwt |
View workout
|
04/11/23 |
2,637m |
14:35.2 |
2:45.9 |
RowErg |
Hwt |
View workout
|
04/09/23 |
2,357m |
11:45.6 |
2:29.6 |
RowErg |
Hwt |
View workout
|
04/08/23 |
4,310m |
24:31.1 |
2:50.6 |
RowErg |
Hwt |
View workout
|
04/06/23 |
2,768m |
16:00.0 |
2:53.4 |
RowErg |
Hwt |
View workout
|
04/04/23 |
1,000m |
4:49.6 |
2:24.8 |
RowErg |
Hwt |
View workout
|
04/04/23 |
2,322m |
13:02.0 |
2:48.3 |
RowErg |
Hwt |
View workout
|
04/04/23 |
1,361m |
7:17.0 |
2:40.5 |
RowErg |
Hwt |
View workout
|
04/02/23 |
643m |
3:22.1 |
2:37.1 |
RowErg |
Hwt |
View workout
|
04/01/23 |
3,509m |
20:00.0 |
2:50.9 |
RowErg |
Hwt |
View workout
|
04/01/23 |
50m |
0:24.3 |
4:03.0 |
RowErg |
Hwt |
View workout
|