Thor Mella
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/24 |
8,000m |
32:05.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
11/13/24 |
6,500m |
25:23.2 |
1:57.1 |
RowErg |
Hwt |
View workout
|
11/08/24 |
7,000m |
27:54.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/24/24 |
7,000m |
27:56.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/17/24 |
4,000m |
16:37.7 |
2:04.7 |
RowErg |
Hwt |
View workout
|
10/17/24 |
5,000m |
20:19.6 |
2:01.9 |
RowErg |
Hwt |
View workout
|
09/08/24 |
6,000m |
23:58.5 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/29/24 |
6,000m |
23:59.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/19/24 |
8,000m |
31:54.4 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/12/24 |
8,000m |
31:54.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/09/24 |
2,000m |
8:54.9 |
2:13.7 |
RowErg |
Hwt |
View workout
|
08/07/24 |
6,000m |
23:59.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/19/24 |
7,000m |
28:05.6 |
2:00.4 |
RowErg |
Hwt |
View workout
|
07/02/24 |
7,000m |
28:04.3 |
2:00.3 |
RowErg |
Hwt |
View workout
|
06/27/24 |
8,000m |
32:02.8 |
2:00.1 |
RowErg |
Hwt |
View workout
|
06/12/24 |
6,000m |
24:07.6 |
2:00.6 |
RowErg |
Hwt |
View workout
|
06/03/24 |
8,000m |
32:03.3 |
2:00.2 |
RowErg |
Hwt |
View workout
|
05/28/24 |
7,000m |
28:06.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
05/09/24 |
6,000m |
23:48.4 |
1:59.0 |
RowErg |
Hwt |
View workout
|
05/09/24 |
2,017m |
8:42.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|