Joe Fourness
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/06/19 | 1,514m | 7:25.0 | 2:26.9 | RowErg | View workout | |
| 02/06/19 | 510m | 2:45.6 | 2:42.3 | SkiErg | View workout | |
| 02/06/19 | 594m | 3:00.0 | 2:31.5 | SkiErg | View workout | |
| 02/06/19 | 208m | 1:13.7 | 2:57.1 | SkiErg | View workout | |
| 02/06/19 | 1,015m | 5:06.9 | 2:31.1 | SkiErg | View workout | |
| 02/05/19 | 536m | 2:34.4 | 2:24.0 | RowErg | View workout | |
| 02/05/19 | 500m | 2:31.8 | 2:31.8 | SkiErg | View workout | |
| 02/05/19 | 264m | 1:23.0 | 2:37.1 | RowErg | View workout | |
| 02/05/19 | 645m | 2:39.1 | 2:03.3 | RowErg | View workout | |
| 02/05/19 | 634m | 3:17.7 | 2:35.9 | SkiErg | View workout | |
| 02/05/19 | 512m | 2:54.2 | 2:50.1 | SkiErg | View workout | |
| 01/19/19 | 583m | 2:23.1 | 2:02.7 | RowErg | View workout | |
| 09/07/18 | 1,016m | 5:29.9 | 2:42.3 | RowErg | View workout | |
| 09/07/18 | 1,000m | 3:36.0 | 1:48.0 | RowErg | View workout | |
| 09/07/18 | 1,025m | 4:39.0 | 2:16.0 | RowErg | View workout | |
| 09/02/18 | 1,024m | 5:10.7 | 2:31.7 | RowErg | View workout | |
| 09/02/18 | 2,550m | 10:33.2 | 2:04.1 | RowErg | View workout | |
| 09/02/18 | 1,019m | 5:48.4 | 2:50.9 | RowErg | View workout | |
| 08/28/18 | 6,023m | 26:36.3 | 2:12.5 | RowErg | View workout | |
| 08/26/18 | 586m | 2:49.7 | 2:24.7 | RowErg | View workout |