Joe Fourness
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/14/19 | 4:55 | 1,018m | 2:24.8 | RowErg | View workout | |
| 12/13/19 | 6:13 | 1,011m | 3:04.9 | RowErg | View workout | |
| 12/13/19 | 2000m | 7:48.3 | 1:57.0 | RowErg | View workout | |
| 12/13/19 | 4:49 | 1,016m | 2:22.5 | RowErg | View workout | |
| 12/12/19 | 3:18 | 525m | 3:08.7 | RowErg | View workout | |
| 12/12/19 | 5x3:00/1:00r | 3,799m | 1:58.4 | RowErg | View workout | |
| 12/09/19 | 3:19 | 531m | 3:08.2 | RowErg | View workout | |
| 12/09/19 | 2000m | 8:16.7 | 2:04.1 | RowErg | View workout | |
| 12/07/19 | 4:23 | 1,017m | 2:09.4 | RowErg | View workout | |
| 11/20/19 | 500m | 2:03.8 | 2:03.8 | RowErg | View workout | |
| 11/20/19 | 500m | 2:07.0 | 2:07.0 | RowErg | View workout | |
| 11/19/19 | 500m | 2:02.4 | 2:02.4 | RowErg | View workout | |
| 11/18/19 | 500m | 2:28.1 | 2:28.1 | SkiErg | View workout | |
| 11/16/19 | 2:34 | 516m | 2:30.0 | SkiErg | View workout | |
| 10/07/19 | 1x500m/1:00r | 2:48.4 | 2:48.4 | SkiErg | View workout | |
| 10/07/19 | 3:16 | 513m | 3:11.9 | RowErg | View workout | |
| 10/07/19 | 2000m | 7:57.4 | 1:59.3 | RowErg | View workout | |
| 10/07/19 | 2:22 | 514m | 2:18.8 | RowErg | View workout | |
| 09/29/19 | 1:27 | 296m | 2:26.9 | SkiErg | View workout | |
| 08/08/19 | 1:53.0 | 266m | 3:32.4 | RowErg | View workout | |
| 08/08/19 | 23:10.0 | 5,000m | 2:19.0 | RowErg | View workout | |
| 07/27/19 | 1:16.0 | 212m | 2:59.2 | RowErg | View workout | |
| 07/27/19 | 5000m | 22:31.2 | 2:15.1 | RowErg | View workout | |
| 07/26/19 | 3:37.0 | 518m | 3:29.4 | RowErg | View workout | |
| 07/26/19 | 5000m | 22:00.6 | 2:12.0 | RowErg | View workout |