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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Ramesh Retnam

Log

Date Workout Score Ave Comments Action
08/02/23 2x500m/1:00r 4:29.9 2:14.9 View workout
08/01/23 v1000m/2:03r...4 4,000m 2:17.9 View workout
07/27/23 5x0:58/1:00r 1,075m 2:14.8 View workout
07/27/23 1x58c/2:00r 4:22.1 2:15.2 View workout
07/26/23 2x500m/1:00r 4:22.6 2:11.3 View workout
07/26/23 2x1000m/2:00r 8:54.6 2:13.6 View workout
07/13/23 1:26 352m 2:02.1 View workout
07/13/23 1:02 187m 2:46.3 View workout
07/13/23 0:46 194m 2:00.1 View workout
07/06/23 1000m 4:38.6 2:19.3 View workout
07/06/23 1000m 4:33.1 2:16.5 View workout
06/25/23 v1:30/5:02r...4 1,381m 2:10.3 View workout
06/20/23 v500m/5:01r...3 1,500m 2:17.8 View workout
06/14/23 v1:00/3:35r...2 398m 2:30.7 View workout
06/14/23 v1:00/3:32r...2 417m 2:23.8 View workout
06/14/23 2x1:00/2:00r 245m 4:04.8 View workout
06/14/23 1x1:00/2:00r 204m 2:27.0 View workout
06/13/23 2x1000m/2:00r 10:16.7 2:34.1 View workout
06/13/23 2x1000m/2:00r 10:07.0 2:31.7 View workout
06/12/23 10x0:20/0:40r 782m 2:07.8 View workout
06/10/23 1:33 327m 2:23.1 View workout
06/10/23 v1:00/5:38r...3 647m 2:19.1 View workout
06/10/23 1:36 345m 2:19.5 View workout
06/10/23 1:36 380m 2:07.2 View workout
06/09/23 1000m 6:05.0 3:02.5 View workout