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Ramesh Retnam

Log

Date Workout Score Ave Comments Action
12/26/23 2:14 518m 2:10.0

Short - 4 x 4 min / 2 min easy - Ski
app.erg.zone/w/mOA1LyhMQRqCh2-ZS33EQQ

View workout
12/22/23 2000m 8:40.9 2:10.2 View workout
12/20/23 v10c/0:33r...10 1,556m 2:06.0

100 cal WOD - Free Ski Squad Sessions
app.erg.zone/w/tmJig6tLSOCXPuz85FRjaA

View workout
12/17/23 4x300m/3:00r 4:22.5 1:49.3 View workout
12/17/23 0:18 67m 2:15.8 View workout
12/17/23 0:28 93m 2:34.3 View workout
12/15/23 4:00 810m 2:28.1 View workout
12/15/23 4:00 798m 2:30.3 View workout
12/15/23 0:19 62m 2:33.2 View workout
12/15/23 0:24 78m 2:34.4 View workout
12/15/23 0:16 50m 2:48.0 View workout
12/15/23 1:08 161m 3:33.0 View workout
12/15/23 0:25 53m 3:59.6 View workout
12/14/23 0:15 46m 2:47.3 View workout
12/14/23 4:00 779m 2:34.0 View workout
12/14/23 0:18 49m 3:05.7 View workout
12/14/23 0:12 28m 3:43.2 View workout
12/14/23 0:42 66m 5:22.7 View workout
12/14/23 5:02 1,127m 2:14.2 View workout
12/14/23 4:00 639m 3:07.7 View workout
12/14/23 1:22 182m 3:46.6 View workout
12/14/23 0:14 23m 5:06.5 View workout
12/13/23 v0:45/2:00r...5 1,943m 1:55.8 View workout
12/13/23 4:00 621m 3:13.2 View workout
12/13/23 0:54 88m 5:06.8 View workout