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Last 30 Days Activity

Latest Challenges

Tour de SkiErg February 1–28
Military Challenge February 1–28
Valentine Challenge February 9–14
Mud Season Madness March 1–31
International Women's Day Challenge March 8
World Erg Challenge March 15–April 15

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Concept2 Blog

Feb 4 Learning From The Best: HYROX World Champion Linda Meier
Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season

Ramesh Retnam

Log

Date Workout Score Ave Comments Action
12/14/23 1:22 182m 3:46.6 View workout
12/14/23 0:14 23m 5:06.5 View workout
12/13/23 v0:45/2:00r...5 1,943m 1:55.8 View workout
12/13/23 4:00 621m 3:13.2 View workout
12/13/23 0:54 88m 5:06.8 View workout
12/13/23 4:00 622m 3:12.9 View workout
12/12/23 4:00 687m 2:54.6 View workout
12/12/23 4:00 672m 2:58.5 View workout
12/12/23 4:00 727m 2:45.0 View workout
12/12/23 0:11 23m 4:18.6 View workout
12/12/23 4:00 744m 2:41.2 View workout
12/12/23 4:00 610m 3:16.7 View workout
12/06/23 4x1000m/3:00r 17:56.2 2:14.5 View workout
12/06/23 4:00 531m 3:45.9 View workout
12/06/23 4:00 668m 2:59.6 View workout
12/05/23 1000m 4:07.5 2:03.7 View workout
12/05/23 4:00 642m 3:06.9 View workout
12/05/23 4:00 700m 2:51.4 View workout
12/04/23 500m 2:03.0 2:03.0 View workout
12/04/23 5x200m/1:00r 3:57.1 1:58.5

James Hall 2k WR Paced Workout - Free Ski Squad Sessions
app.erg.zone/w/h_z8i…

 View workout
12/03/23 4x500m/1:00r 11:54.9 2:58.7 View workout
12/03/23 1000m 4:29.6 2:14.8 View workout
12/03/23 3000m 13:42.8 2:17.1

Workout 2 - Row - ErgWars - Row
app.erg.zone/w/qmLXZppuSRuDoGxyUhgIIg

…		 View workout
12/03/23 2x500m/2:00r 4:00.8 2:00.4 View workout
12/02/23 10x200m/2:00r 7:31.1 1:52.7

Week 1 - S2- Speed 1 - James Hall's 1000m Indoor Rowing WR Program
app.erg.zone

 View workout