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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ramesh Retnam

Log

Date Distance Time Pace Comments Action
11/08/23 2,000m 9:05.9 2:16.4 View workout
11/07/23 2,361m 10:00.0 2:07.0 View workout
11/06/23 1,250m 5:19.1 2:07.6

SkiErg - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zone/w/nw_…

 View workout
11/06/23 1,000m 5:54.7 2:57.3 View workout
11/04/23 1,000m 5:13.4 2:36.7 View workout
11/04/23 1,000m 5:01.9 2:30.9 View workout
11/02/23 3,441m 16:00.0 2:19.4

WOD - 1 min, 2 min, 3 min, 4 min, 3 min, 2 min, 1 min pyramid / 1 min easy - Row
View workout

11/01/23 1,968m 8:49.6 2:14.5 View workout
10/31/23 500m 2:14.7 2:14.7 View workout
10/31/23 1,000m 4:16.4 2:08.2 View workout
10/30/23 1,000m 4:47.7 2:23.8 View workout
10/30/23 2,000m 9:42.1 2:25.5 View workout
10/27/23 2,000m 12:03.1 3:00.7 View workout
10/26/23 3,093m 15:05.1 2:26.3 View workout
10/25/23 500m 1:54.6 1:54.6 View workout
10/25/23 2,000m 9:33.9 2:23.4 View workout
10/25/23 3m 0:04.3 11:56.6 View workout
10/23/23 600m 2:29.9 2:04.9

SkiErg - Session of the Week (Part 2) - Free GARAGEATHLETE Sessions
app.erg.z…

 View workout
10/21/23 1,016m 4:22.0 2:08.9 View workout
10/18/23 3,000m 12:16.8 2:02.8 View workout