慶吾 石井
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/19/23 | 6x1:00/1:00r | 1,766m | 1:41.9 | RowErg | View workout | |
| 08/19/23 | 10:00 | 2,575m | 1:56.5 | RowErg | View workout | |
| 08/19/23 | 10:00 | 2,514m | 1:59.3 | RowErg | View workout | |
| 08/17/23 | v400m/r...20 | 6,000m | 2:46.2 | RowErg | View workout | |
| 08/15/23 | 2x1:00/r | 456m | 2:11.5 | RowErg | View workout | |
| 08/15/23 | 3x4:00/4:00r | 3,266m | 1:50.2 | RowErg | View workout | |
| 08/12/23 | 1:00 | 131m | 3:49.0 | RowErg | View workout | |
| 08/12/23 | 6x1:00/1:00r | 1,728m | 1:44.1 | RowErg | View workout | |
| 08/09/23 | 8x500m/2:00r | 14:04.1 | 1:45.5 | RowErg | View workout | |
| 08/08/23 | 40:00 | 9,334m | 2:08.5 | RowErg | View workout | |
| 08/02/23 | 30:00 | 7,450m | 2:00.8 | RowErg | View workout | |
| 08/02/23 | 7:00 | 1,947m | 1:47.8 | RowErg | View workout | |
| 08/01/23 | 3x1000m/4:00r | 10:43.2 | 1:47.2 | RowErg | View workout | |
| 07/29/23 | 6x1:00/1:00r | 1,793m | 1:40.3 | RowErg | View workout | |
| 07/29/23 | 6x1:00/1:00r | 1,739m | 1:43.5 | RowErg | View workout | |
| 07/26/23 | 40:00 | 9,536m | 2:05.8 | RowErg | View workout | |
| 07/22/23 | 2:20 | 349m | 3:21.8 | RowErg | View workout | |
| 07/22/23 | 10x1:00/1:00r | 2,872m | 1:44.4 | RowErg | View workout | |
| 07/19/23 | 40:00 | 9,502m | 2:06.2 | RowErg | View workout | |
| 07/18/23 | v400m/r...20 | 6,000m | 2:38.9 | RowErg | View workout | |
| 07/15/23 | 0:32 | 144m | 1:51.1 | RowErg | View workout | |
| 07/15/23 | 0:39 | 174m | 1:54.0 | RowErg | View workout | |
| 07/15/23 | 0:19 | 86m | 1:51.6 | RowErg | View workout | |
| 07/14/23 | 3:25 | 391m | 4:22.5 | RowErg | View workout | |
| 07/14/23 | 40:00 | 9,335m | 2:08.5 | RowErg | View workout |