Concept2 Logbook | Log for Andrew Eldridge

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Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Andrew Eldridge

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/24/24	15:00.0	4,118m	1:49.2	RowErg	Intervals of 6/3/3/1/1/1 minutes with 2 minutes rest.	View workout
07/20/24	16:00.0	4,302m	1:51.5	RowErg	4 x 4 min / 3 min easy, r1284. Got my lazy ass back on the erg.	View workout
07/06/24	12:00.0	3,292m	1:49.3	RowErg	12 x 1 min / 1 min easy, r2694	View workout
07/03/24	21:00.0	5,625m	1:52.0	RowErg	5/4/3/4/5 minutes with 2 minutes rest	View workout
06/28/24	18:40.3	5,000m	1:52.0	RowErg	5 x 1000m / 1 min easy	View workout
06/25/24	13:00.0	3,510m	1:51.1	RowErg	HBD Anderson! Happy Anniversary Liz! 1/3/5/3/1 minutes with 2 minutes rest	View workout
06/24/24	14:41.4	4,000m	1:50.1	RowErg	8 x 500m intervals with 2 minutes rest	View workout
06/17/24	22:59.3	6,000m	1:54.9	RowErg	3 x 2000m, 3 minutes rest. 7:29.4, 7:39.0, 7:51.0	View workout
06/12/24	10:28.4	3,000m	1:44.7	RowErg	12 x 250m / 45 sec easy. R1546, WOD	View workout
06/11/24	12:00.0	3,282m	1:49.6	RowErg	6 x 2 min / 1 min easy (r853). WOD.	View workout
06/03/24	20:00.0	5,404m	1:51.0	RowErg	8/6/4/2 minutes with 3 minutes rest. Need to even out splits. WOD	View workout
06/01/24	7:30.0	2,138m	1:45.2	RowErg	10 x 45s work, 45s rest, abridged WoD	View workout
05/30/24	12:32.5	3,500m	1:47.5	RowErg	500m/1000m/500m/1000m/500m with two minutes rest.	View workout
05/29/24	10:45.2	3,000m	1:47.5	RowErg	6 x 500m / 1 min easy.r858	View workout
05/28/24	12:00.0	3,387m	1:46.2	RowErg	12 x 1 min / 1 min easy, r2137	View workout
05/26/24	17:00.0	4,641m	1:49.8	RowErg	2/3/2/3/2/3/2 minutes with 1 minute rest. Good work, slower strokes. More push with legs.	View workout
05/20/24	15:00.0	4,008m	1:52.2	RowErg	1/2/3/4/5 minutes with 2 minutes rest	View workout
05/16/24	10:26.4	2,400m	2:10.5	RowErg	Group erg session from earlier this morning	View workout
05/16/24	10:17.3	2,250m	2:17.1	RowErg	Group erg sessions from earlier today	View workout
05/15/24	15:00.0	3,882m	1:55.9	RowErg	Modified WOD, 5 x 3 min / 1 min rest. Low fuel today.	View workout
05/08/24	16:00.0	4,117m	1:56.5	RowErg	8x2min, 1min easy.	View workout
05/07/24	19:18.6	5,000m	1:55.8	RowErg	5k	View workout
05/05/24	10:41.4	3,000m	1:46.9	RowErg	12 x 250m / 45 sec easy, r1718	View workout
05/02/24	19:14.2	5,000m	1:55.4	RowErg	5k, first entry of the new logbook	View workout
04/26/24	6:30.0	1,631m	1:59.5	RowErg	Row to nowhere	View workout