Concept2 Logbook | Log for Alan McDonogh

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Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
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Concept2 Blog

Feb 26	Indoor Rowing World Records Fall in 2026
Feb 24	Concept2 Erg HYROX Tips and Tricks
Feb 22	Concept2, More Than Equipment
Feb 18	Training for HYROX with Concept2’s ErgData App
Feb 18	Elevate Your HYROX Training with Concept2 Ergs
Feb 17	A Family That Ergs Together
Feb 16	Behind the Wins: Concept2 at Chip Ganassi Racing
Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community

Alan McDonogh

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/24/26	22:02	5,113m	2:09.2	RowErg	Rowed on EXR: EXR \| Just Row on Polar Loop, EXR World	View workout
02/21/26	47:36	11,045m	2:09.2	RowErg	Rowed on EXR: Community Row	View workout
02/21/26	7:36	1,613m	2:21.3	RowErg	Rowed on EXR: EXR \| Just Row on Tour de Bled, Bled	View workout
02/20/26	21:48	5,054m	2:09.4	RowErg	Rowed on EXR: EXR \| Just Row in Temple Island Shortcut, Henley	View workout
02/14/26	10:54	2,533m	2:09.1	RowErg	Rowed on EXR: EXR \| Just Row in Below Boston, Boston	View workout
02/14/26	10:15	2,391m	2:08.7	RowErg	Rowed on EXR: Below Boston	View workout
02/14/26	21:28	5,052m	2:07.4	RowErg	Rowed on EXR: EXR \| Just Row in Below Boston, Boston	View workout
02/14/26	5:06	1,060m	2:24.4	RowErg	Rowed on EXR: EXR \| Just Row in Below Boston, Boston	View workout
02/09/26	20:04	4,508m	2:13.5	RowErg	Rowed on EXR: EXR \| Just Row on Déjà Vu, EXR World	View workout
02/07/26	22:27	5,313m	2:06.7	RowErg	Rowed on EXR: Blade Battle	View workout
02/07/26	5:50	1,440m	2:01.6	RowErg	Rowed on EXR: Hot 'N Cold	View workout
02/07/26	6:17	1,276m	2:27.7	RowErg	Rowed on EXR: EXR \| Just Row on Trail of Extremes, EXR World	View workout
01/31/26	47:39	11,058m	2:09.2	RowErg	Rowed on EXR: Community Row	View workout
01/31/26	6:54	1,376m	2:30.7	RowErg	Rowed on EXR: EXR \| Just Row on Sentinel Spin, Bled	View workout
01/27/26	20:20	4,831m	2:06.3	RowErg	Rowed on EXR: Dockside Drift	View workout
01/27/26	7:37	1,573m	2:25.5	RowErg	Rowed on EXR: EXR \| Just Row in Muddy River Loop, Boston	View workout
01/24/26	47:47	11,022m	2:10.0	RowErg		View workout
01/24/26	12:45	2,683m	2:22.5	RowErg	Rowed on EXR: EXR \| Just Row in Cliff Course, Henley	View workout
01/23/26	21:50	5,094m	2:08.5	RowErg	Rowed on EXR: EXR \| Just Row on Full Circle, Bled	View workout
01/17/26	30:06	6,751m	2:13.8	RowErg	Rowed on EXR: EXR \| Just Row on Heritage Circuit, Bled	View workout
01/14/26	11:26	2,226m	2:34.2	RowErg	Rowed on EXR: EXR \| Just Row on Rowing On The Edge, EXR World	View workout
01/13/26	28:05	6,563m	2:08.4	RowErg	Rowed on EXR: Lap Wrap Tuesday	View workout
01/13/26	11:58	2,549m	2:20.8	RowErg	Rowed on EXR: EXR \| Just Row on Tour de Bled, Bled	View workout
01/11/26	2:15	540m	2:05.0	RowErg	Rowed on EXR: EXR \| Just Row in Yacht Club Loop, Boston	View workout
01/11/26	17:40	4,147m	2:07.9	RowErg	Rowed on EXR: Yacht Club Loop	View workout