Alan McDonogh
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/17/26 | 21:29 | 5,063m | 2:07.3 | RowErg | View workout | |
| 08/17/26 | 5:36 | 1,081m | 2:35.8 | RowErg | View workout | |
| 08/14/26 | 10:32 | 2,195m | 2:24.1 | RowErg | View workout | |
| 08/13/26 | 5:11 | 1,052m | 2:28.2 | RowErg | View workout | |
| 08/10/26 | 21:30 | 5,086m | 2:06.8 | RowErg | View workout | |
| 08/08/26 | 10:18 | 2,559m | 2:00.8 | RowErg | View workout | |
| 08/08/26 | 22:45 | 5,069m | 2:14.6 | RowErg | View workout | |
| 08/03/26 | 10:13 | 2,243m | 2:16.7 | RowErg | View workout | |
| 07/30/26 | 22:29 | 5,097m | 2:12.3 | RowErg | View workout | |
| 07/29/26 | 21:47 | 5,084m | 2:08.6 | RowErg | View workout | |
| 07/29/26 | 5:04 | 1,024m | 2:28.7 | RowErg | View workout | |
| 07/25/26 | 45:00 | 10,627m | 2:07.0 | RowErg | View workout | |
| 07/25/26 | 6:27 | 1,322m | 2:26.3 | RowErg | View workout | |
| 07/21/26 | 3:35 | 830m | 2:09.8 | RowErg | View workout | |
| 07/21/26 | 10:14 | 2,311m | 2:12.8 | RowErg | View workout | |
| 07/20/26 | 13:23 | 3,060m | 2:11.2 | RowErg | View workout | |
| 07/18/26 | 7:45 | 1,998m | 1:56.4 | RowErg | View workout | |
| 07/18/26 | 9:57 | 2,064m | 2:24.8 | RowErg | View workout | |
| 07/15/26 | 28:11 | 6,540m | 2:09.3 | RowErg | View workout | |
| 07/15/26 | 7:35 | 1,521m | 2:29.7 | RowErg | View workout | |
| 07/12/26 | 19:06 | 4,455m | 2:08.6 | RowErg | View workout | |
| 07/12/26 | 13:34 | 2,940m | 2:18.4 | RowErg | View workout | |
| 07/11/26 | 11:01 | 2,537m | 2:10.3 | RowErg | View workout | |
| 07/11/26 | 9:36 | 2,052m | 2:20.5 | RowErg | View workout | |
| 07/07/26 | 34:00 | 8,043m | 2:06.8 | RowErg | View workout |