Daniel Tchemerinsky Konieczny
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/04/24 |
10,000m |
42:45.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|
04/22/24 |
10,000m |
17:44.5 |
1:46.4 |
BikeErg |
|
View workout
|
04/22/24 |
2,170m |
4:00.8 |
1:50.9 |
BikeErg |
|
View workout
|
04/16/24 |
1,027m |
3:57.2 |
3:50.9 |
BikeErg |
|
View workout
|
04/16/24 |
4,000m |
6:34.0 |
1:38.5 |
BikeErg |
|
View workout
|
04/16/24 |
2,827m |
5:08.5 |
1:49.1 |
BikeErg |
|
View workout
|
04/12/24 |
3,800m |
13:14.5 |
1:44.5 |
RowErg |
Hwt |
View workout
|
04/09/24 |
21,786m |
45:00.0 |
2:03.9 |
BikeErg |
|
View workout
|
04/06/24 |
3,500m |
12:00.5 |
1:42.9 |
RowErg |
Hwt |
View workout
|
04/02/24 |
15,000m |
32:13.5 |
2:08.9 |
BikeErg |
|
View workout
|
03/30/24 |
3,500m |
12:53.8 |
1:50.5 |
RowErg |
Hwt |
View workout
|
03/26/24 |
13,500m |
23:31.4 |
1:44.5 |
BikeErg |
|
View workout
|
03/19/24 |
11,250m |
22:21.8 |
1:59.2 |
BikeErg |
|
View workout
|
03/16/24 |
4,000m |
13:54.5 |
1:44.3 |
RowErg |
Hwt |
View workout
|
03/12/24 |
15,889m |
28:00.0 |
1:45.7 |
BikeErg |
|
View workout
|
03/04/24 |
12,400m |
23:24.7 |
1:53.2 |
BikeErg |
|
View workout
|
03/01/24 |
3,500m |
11:52.5 |
1:41.7 |
RowErg |
Hwt |
View workout
|
02/27/24 |
13,000m |
22:27.1 |
1:43.6 |
BikeErg |
|
View workout
|
02/17/24 |
4,000m |
14:45.1 |
1:50.6 |
RowErg |
Hwt |
View workout
|
02/13/24 |
13,629m |
24:00.0 |
1:45.6 |
BikeErg |
|
View workout
|