Ernie Parizeau

Log

Date Workout Score Ave Comments Action
01/09/26 9x1:39/1:30r 3,961m 1:52.4 View workout
01/09/26 8:42 1,767m 2:27.9 View workout
01/06/26 10:00.0 2,500m 2:00.0 View workout
01/02/26 v5:00/2:00r...5 4,467m 1:54.1 View workout
01/02/26 5:09 1,036m 2:29.5 View workout
12/31/25 5:23 1,016m 2:39.1 View workout
12/31/25 2:05 345m 3:01.7 View workout
12/20/25 1:09 290m 1:59.1 View workout
12/20/25 2:05 538m 1:56.1 View workout
12/17/25 v500m/r...2 634m 3:01.7 View workout
12/17/25 v208m/r...1 208m 2:57.1 View workout
12/07/25 5:48 1,033m 2:48.7 View workout
12/05/25 20x0:20/0:50r 2,626m 1:16.1 View workout
12/03/25 v600m/r...4 2,600m 1:53.9 View workout
12/01/25 v600m/r...4 2,600m 1:55.8 View workout
12/01/25 9:00.0 2,000m 2:15.0

warm-up

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11/25/25 v3:33/1:30r...4 3,484m 2:02.2 View workout
11/25/25 v3:33/1:30r...4 3,745m 1:53.7 View workout
11/23/25 v3:33/1:30r...4 3,683m 1:55.6 View workout
11/23/25 0:53 221m 2:01.2 View workout
11/23/25 3:00.0 750m 2:00.0

warm up

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11/18/25 20:00.0 4,000m 2:30.0

Intervals at Crossfit. 2000 warm-up. 5 x 400 @ <1:50

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11/16/25 v420m/3:00r...3 2,040m 1:49.3 View workout
11/12/25 v420m/3:00r...3 2,040m 1:49.6 View workout
02/09/25 0:11 9m 10:27.7

2025 26.LU RACE TAKE2 - 26.LU Training Plan
app.erg.zone/w/bG65HJORRiOcgsJqtr…

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