Glen West
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/21/24 | 160m | 0:49.2 | 2:33.7 | SkiErg | View workout | |
| 09/21/24 | 970m | 4:00.0 | 2:03.7 | SkiErg | View workout | |
| 09/16/24 | 988m | 4:00.0 | 2:01.4 | SkiErg | View workout | |
| 09/11/24 | 388m | 1:36.7 | 2:04.6 | RowErg | View workout | |
| 09/11/24 | 100m | 0:18.4 | 1:32.0 | RowErg | View workout | |
| 09/11/24 | 100m | 0:18.6 | 1:33.0 | RowErg | View workout | |
| 09/11/24 | 100m | 0:18.7 | 1:33.5 | RowErg | View workout | |
| 09/11/24 | 100m | 0:18.7 | 1:33.5 | RowErg | View workout | |
| 09/11/24 | 100m | 0:18.8 | 1:34.0 | RowErg | View workout | |
| 09/11/24 | 1,030m | 4:00.0 | 1:56.5 | RowErg | View workout | |
| 09/09/24 | 83m | 0:20.5 | 2:03.4 | RowErg | View workout | |
| 09/09/24 | 100m | 0:18.8 | 1:34.0 | RowErg | View workout | |
| 09/09/24 | 100m | 0:18.9 | 1:34.5 | RowErg | View workout | |
| 09/09/24 | 1,034m | 4:00.0 | 1:56.0 | RowErg | View workout | |
| 08/30/24 | 100m | 0:21.1 | 1:45.5 | SkiErg | View workout | |
| 08/30/24 | 279m | 1:00.0 | 1:47.5 | SkiErg | View workout | |
| 08/30/24 | 495m | 2:00.0 | 2:01.2 | SkiErg | View workout | |
| 08/30/24 | 718m | 3:00.0 | 2:05.3 | SkiErg | View workout | |
| 08/30/24 | 993m | 4:00.0 | 2:00.8 | SkiErg | View workout | |
| 08/28/24 | 296m | 1:15.2 | 2:07.0 | SkiErg | View workout |