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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Sawyer

Log

Date Distance Time Pace Comments Action
11/11/24 1,000m 3:28.4 1:44.2 View workout
11/11/24 1,000m 3:27.6 1:43.8 View workout
11/10/24 946m 3:00.0 1:35.1 View workout
11/10/24 1,000m 3:26.5 1:43.2 View workout
11/10/24 1,000m 3:27.1 1:43.5 View workout
11/09/24 1,000m 3:26.0 1:43.0 View workout
11/09/24 1,000m 3:28.4 1:44.2 View workout
11/08/24 1,000m 3:24.9 1:42.4 View workout
11/07/24 1,000m 3:28.6 1:44.3 View workout
11/07/24 1,500m 5:12.2 1:44.0 View workout
11/06/24 1,000m 3:33.1 1:46.5 View workout
11/05/24 2,000m 6:55.1 1:43.7 View workout
11/05/24 1,500m 5:14.2 1:44.7 View workout
11/04/24 1,094m 3:30.0 1:35.9 View workout
11/03/24 1,245m 4:00.0 1:36.3 View workout
11/03/24 1,232m 4:00.0 1:37.4 View workout
11/03/24 1,086m 3:30.0 1:36.6 View workout
11/02/24 1,243m 4:00.0 1:36.5 View workout
11/02/24 1,086m 3:30.0 1:36.6 View workout
11/01/24 1,091m 3:30.0 1:36.2 View workout