Paul Sawyer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/15/24 |
2,000m |
6:46.4 |
1:41.6 |
RowErg |
Hwt |
View workout
|
08/14/24 |
1,536m |
5:00.0 |
1:37.6 |
RowErg |
Hwt |
View workout
|
08/14/24 |
1,414m |
4:30.0 |
1:35.4 |
RowErg |
Hwt |
View workout
|
08/13/24 |
1,554m |
5:00.0 |
1:36.5 |
RowErg |
Hwt |
View workout
|
08/13/24 |
1,540m |
5:00.0 |
1:37.4 |
RowErg |
Hwt |
View workout
|
08/12/24 |
1,500m |
5:03.8 |
1:41.2 |
RowErg |
Hwt |
View workout
|
08/12/24 |
1,382m |
4:30.0 |
1:37.6 |
RowErg |
Hwt |
View workout
|
08/10/24 |
1,389m |
4:30.0 |
1:37.1 |
RowErg |
Hwt |
View workout
|
08/10/24 |
1,552m |
5:00.0 |
1:36.6 |
RowErg |
Hwt |
View workout
|
08/10/24 |
781m |
2:30.0 |
1:36.0 |
RowErg |
Hwt |
View workout
|
08/09/24 |
2,138m |
7:00.0 |
1:38.2 |
RowErg |
Hwt |
View workout
|
08/08/24 |
1,232m |
4:00.0 |
1:37.4 |
RowErg |
Hwt |
View workout
|
08/07/24 |
1,500m |
5:09.1 |
1:43.0 |
RowErg |
Hwt |
View workout
|
08/07/24 |
790m |
2:30.0 |
1:34.9 |
RowErg |
Hwt |
View workout
|
08/06/24 |
2,174m |
7:00.0 |
1:36.5 |
RowErg |
Hwt |
View workout
|
08/05/24 |
2,000m |
6:49.8 |
1:42.4 |
RowErg |
Hwt |
View workout
|
08/04/24 |
1,563m |
5:00.0 |
1:35.9 |
RowErg |
Hwt |
View workout
|
08/03/24 |
1,000m |
3:27.8 |
1:43.9 |
RowErg |
Hwt |
View workout
|
08/02/24 |
2,000m |
6:56.2 |
1:44.0 |
RowErg |
Hwt |
View workout
|
08/02/24 |
1,390m |
4:30.0 |
1:37.1 |
RowErg |
Hwt |
View workout
|