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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Sawyer

Log

Date Distance Time Pace Comments Action
07/06/24 1,500m 5:10.0 1:43.3 View workout
07/05/24 1,000m 3:24.0 1:42.0 View workout
07/05/24 1,500m 5:13.7 1:44.5 View workout
07/04/24 1,377m 4:30.0 1:38.0 View workout
07/04/24 1,000m 3:27.2 1:43.6 View workout
07/03/24 1,500m 5:07.7 1:42.5 View workout
07/03/24 1,226m 4:00.0 1:37.8 View workout
07/02/24 1,225m 4:00.0 1:37.9 View workout
07/02/24 1,212m 4:00.0 1:39.0 View workout
07/01/24 2,000m 6:57.6 1:44.4 View workout
06/28/24 1,386m 4:30.0 1:37.4 View workout
06/28/24 1,500m 5:12.7 1:44.2 View workout
06/27/24 1,535m 5:00.0 1:37.7 View workout
06/27/24 1,231m 4:00.0 1:37.4 View workout
06/26/24 1,358m 4:30.0 1:39.4 View workout
06/26/24 1,000m 3:28.0 1:44.0 View workout
06/25/24 1,468m 5:00.0 1:42.1 View workout
06/24/24 1,235m 4:00.0 1:37.1 View workout
06/24/24 1,000m 3:29.0 1:44.5 View workout
06/23/24 1,227m 4:00.0 1:37.7 View workout